Chosen Foods · Salad Dressing and Mayonnaise
Lemon Garlic Pure Avocado Oil Dressing & Marinade
A 2 Tbsp (30ml) serving of Lemon Garlic Pure Avocado Oil Dressing & Marinade by Chosen Foods has 110 calories, 0g of sugars and 340mg of sodium, as submitted by Chosen Foods, LLC to USDA (FoodData Central 2405083, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405083, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chosen Foods, LLC submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815074020331
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 4% carbohydrate, 96% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 1,133 mg | 767 mg | 85% |
| Protein | 0 g | 0 g | 0% |
| Calories | 367 | 367 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other marinade in this aisle
319 of the 5,324 salad dressing and mayonnaise products are named marinade. Per 100 g their median is 300 calories, 733 mg of sodium and 0 g of protein; 258 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sriracha Tahini Dressing & Marinade THE NEW PRIMAL | 906 mg | 94 |
| Hidden Valley, Farmhouse Originals, Dressing & Marinade, Italian with Herbs HIDDEN VALLEY | 900 mg | 267 |
| Olive Oil & Balsamic, Vinaigrette & Marinade ORGANICVILLE | 900 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): WATER, AVOCADO OIL, LEMON JUICE CONCENTRATE, SALT, GARLIC. LESS THAN 1%: SPICES (TURMERIC), XANTHAN GUM.
The statement lists 6 ingredients at the top level, beginning with Water, Avocado Oil, Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Chosen Foods, LLC submitted to USDA (FoodData Central 2405083).
More Chosen Foods salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Goddess Unsweetened Dressing & Marinade | 367 | 0 g | 283 mg |
| Chipotle Ranch Dressing & Marinade | 367 | 0 g | 767 mg |
| Turmeric, Ginger and Pure Avocado Oil Unsweetened Golden Goodness Dressing & Marinade, Turmeric | 333 | 0 g | 450 mg |
| Garden Goddess Unsweetened Dressing & Marinade | 333 | 0 g | 700 mg |
| Ranch Dressing & Marinade | 333 | 0 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chosen Foods Lemon Garlic Pure Avocado Oil Dressing & Marinade?
110 per 2 Tbsp (30ml) serving, and 367 per 100 g.
How much sodium is in Chosen Foods Lemon Garlic Pure Avocado Oil Dressing & Marinade?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chosen Foods, LLC submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov