Meijer · Croissants, Sweet Rolls, Muffins and Other Pastries
Lemon Poppyseed Mini Muffins
A 4 muffins (112g) serving of Lemon Poppyseed Mini Muffins by Meijer has 450 calories, 35g of sugars and 460mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638230, record updated Aug 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638230, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733272971
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 73% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 50% carbohydrate, 46% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 26.7 g | 73% |
| Sodium | 411 mg | 314 mg | 83% |
| Protein | 4.5 g | 4.7 g | 48% |
| Calories | 402 | 384 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 631 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Mini Muffins OTIS SPUNKMEYER | 328 mg | 422 |
| Banana Nut Muffins BAKERY FRESH GOODNESS | 328 mg | 445 |
| Banana Nut Muffins FIRST STREET | 328 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), LEMON PULP, POPPY SEEDS, BAKING POWDER (CORNSTARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, FOOD-STARCH MODIFIED, CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, ENZYME, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, BETA CAROTENE (COLOR), SOY LECITHIN.
The statement lists 21 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638230).
More Meijer croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Mini Muffin | 402 | 33.04 g | 402 mg |
| S'mores Frosted Pastry Treats, S'mores | 404 | 34.62 g | 346 mg |
| Toasted Oats Whole Grain Oat Cereal | 400 | 0 g | 500 mg |
| Red Velvet Muffins | 398 | 25.66 g | 319 mg |
| Orange Cranberry Mini Scones | 393 | 24.59 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Lemon Poppyseed Mini Muffins?
450 per 4 muffins (112g) serving, and 402 per 100 g.
How much sodium is in Meijer Lemon Poppyseed Mini Muffins?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov