Branded Food · BAKERY

Bakery Lemon Shortbread, Lemon

According to USDA FoodData Central (FDC ID 2630803, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

522
Calorieshigh density
4.3g
Proteinmoderate · 9% DV
56.5g
Carbshigh · 21% DV
30.4g
Fathigh · 39% DV
522 calories per 100g

Bakery Lemon Shortbread, Lemon contains 522 calories per 100g according to USDA FoodData Central. It has 4.3g of protein, 30.4g of fat, and 56.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Bakery Lemon Shortbread, Lemon carries 4.3g of protein per 100g, more than 34% of USDA whole foods.

4.3g
protein per 100g
Top 66%
protein vs USDA whole foods
522
calories per 100g
17.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bakery Lemon Shortbread, Lemon by BAKERY contains 522 calories per 100g, according to the USDA FoodData Central database. It provides 4.3g of protein, 30.4g of fat, and 56.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bakery Lemon Shortbread, Lemon is catalogued there as FDC ID 2630803, a branded food entry from BAKERY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bakery Lemon Shortbread, Lemon is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 522 % Daily Value* Total Fat 30g 39% Saturated Fat 20g 98% Trans Fat 0g Cholesterol 87mg 29% Sodium 326mg 14% Total Carbohydrate 57g 21% Dietary Fiber 0g 0% Total Sugars 17g Includes 17g Added Sugars 35% Protein 4g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 12% Potassium 43mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

522
Calories per 100g

522 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
522 kcal = 26% of FDA 2,000 kcal Daily Value
P: 4.3gF: 30.4gC: 56.5g
4.3g
Protein
9% DV
30.4g
Total Fat
39% DV
56.5g
Carbs
21% DV
17.4g
Sugar
no FDA DV
326mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bakery Lemon Shortbread, Lemon ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bakery Lemon Shortbread, Lemon vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.5 G
21%
Energy 522 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.3 G
9%
Total Sugars 17.4 G
Total lipid (fat) 30.4 G
39%

Vitamins

Nutrient Amount % DV
Sugars, added 17.4 G
35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
12%
Potassium, K 43 MG
1%
Sodium, Na 326 MG
14%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 87 MG
29%
Fatty acids, total saturated 19.6 G
98%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bakery Lemon Shortbread, Lemon delivers 4.3g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 522 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bakery Lemon Shortbread, Lemon?
Bakery Lemon Shortbread, Lemon contains 522 calories per 100g. It has 4.3g of protein, 30.4g of fat, and 56.5g of carbohydrates.
What are the macros in Bakery Lemon Shortbread, Lemon?
Per 100g, Bakery Lemon Shortbread, Lemon has 4.3g protein (3% of calories), 30.4g fat, and 56.5g carbs. Sugar: 17.4g.
How much sodium is in Bakery Lemon Shortbread, Lemon?
Bakery Lemon Shortbread, Lemon contains 326mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Bakery Lemon Shortbread, Lemon keto-friendly?
Bakery Lemon Shortbread, Lemon has 56.5g of carbs per 100g (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bakery Lemon Shortbread, Lemon good for a diet?
Bakery Lemon Shortbread, Lemon has 522 calories per 100g. Fat content: 30.4g.
How does Bakery Lemon Shortbread, Lemon compare to other foods?
Bakery Lemon Shortbread, Lemon provides 522 calories and 4.3g protein per 100g. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2630803) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.