GetFoodFacts

Simple Truth · Other Soups

Lentil Vegetable Soup

One bowl (439g) serving of Lentil Vegetable Soup by Simple Truth has 280 calories, 4g of sugars and 640mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2400310, record updated May 13, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2657868.

Nutrition Facts

Serving size1 bowl (439g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 640mg28%
Total Carbohydrate 44g16%
Dietary Fiber 6g22%
Total Sugars 4g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 439g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110038777
UPC
011110038777
Category
Other Soups
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 21% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 61% carbohydrate, 22% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lentil Vegetable Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.2 g21%
Sodium146 mg339 mg9%
Protein2.7 g3.7 g36%
Calories649933%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 189 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gingered Sweet Potato Ready To Heat Soup SOUPERGIRL116 mg30
Red Tomato, Red Bell Pepper and Cayenne Pepper Soup H-E-B116 mg32
Italian Lentil Soup SIERRA FOODS COMPANY115 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, CONTAINS LESS THAN 2% OF: ORGANIC OLIVE OIL, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC BAY LEAVES.

The statement lists 11 ingredients at the top level, beginning with Water, Organic Lentils, Organic Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2400310).

More Simple Truth other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic White Cheddar Cauliflower Soup650.82 g380 mg
Spicy Black Bean Soup680.91 g241 mg
Tomato & Sweet Basil Soup593.42 g431 mg
Chicken Tortilla Soup532.04 g347 mg
Roasted Red Pepper & Tomato Bisque534.49 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Lentil Vegetable Soup?

280 per 1 bowl (439g) serving, and 64 per 100 g.

How much sodium is in Simple Truth Lentil Vegetable Soup?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov