Wegmans Organic · Canned soup
Lentil Vegetable Soup
One can (425g) serving of Lentil Vegetable Soup by Wegmans Organic has 190 calories, 5g of sugars and 1220mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2553092, record updated Mar 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553092, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890482810
- Category
- Canned soup
- Records
- 1 under this UPC
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 69% carbohydrate, 11% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.4 g | 72% |
| Sodium | 287 mg | 269 mg | 59% |
| Protein | 2.4 g | 1.6 g | 63% |
| Calories | 45 | 29 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 408 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Summer Corn & Vegetable Soups AMY'S | 229 mg | 57 |
| Corn & Poblano Chowder Organic Soup MEIJER | 229 mg | 53 |
| Tomato Organic Creamy Soup IMAGINE | 229 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC KALE, ORGANIC TOMATO FLAKES, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC GRANULATED GARLIC. ORGANIC SPICE.
The statement lists 14 ingredients at the top level, beginning with Water, Organic Green Lentils, Organic Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2553092).
More Wegmans Organic canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushroom Farro Soup | 42 | 1.41 g | 256 mg |
| Chicken Noodle Soup | 49 | 0.82 g | 302 mg |
| Chicken Noodle Soap | 38 | 0.71 g | 311 mg |
| Broth, Beef | 8 | 0 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Organic Lentil Vegetable Soup?
190 per 1 can (425g) serving, and 45 per 100 g.
How much sodium is in Wegmans Organic Lentil Vegetable Soup?
1220mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Mar 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov