Branded Food · KIKKOMAN

Kikkoman Less Sodium Soy Sauce, Soy

According to USDA FoodData Central (FDC ID 2407472, data refreshed July 2026), nutrition facts per 15ml serving, sourced verbatim.

256
Calorieshigh density
3.0g
Proteinmoderate · 6% DV
30.0g
Carbsgood source · 11% DV
10.0g
Fatgood source · 13% DV
256 calories per 15ml serving

Kikkoman Less Sodium Soy Sauce, Soy contains 256 calories per 15ml serving according to USDA FoodData Central. It has 3.0g of protein, 10.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 72% of USDA whole foods

The verdict

Kikkoman Less Sodium Soy Sauce, Soy is sugar-heavy, with 120.0g of sugar per 100g.

20.0g
protein per 100g
Top 28%
protein vs USDA whole foods
1707
calories per 100g
120.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Kikkoman Less Sodium Soy Sauce, Soy by KIKKOMAN contains 256 calories per 15ml serving (1707 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 10.0g of fat, and 30.0g of carbohydrates per 15ml serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kikkoman Less Sodium Soy Sauce, Soy is catalogued there as FDC ID 2407472, a branded food entry from KIKKOMAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Kikkoman Less Sodium Soy Sauce, Soy reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kikkoman Less Sodium Soy Sauce, Soy is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Iron, Fe (30% DV), and Calcium, Ca (21% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 15ml Amount per serving Calories 256 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 30mg 10% Sodium 575mg 25% Total Carbohydrate 30g 11% Dietary Fiber 0g 0% Total Sugars 18g Includes 4g Added Sugars 8% Protein 3g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 20mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 15ml serving · 1707 kcal per 100g basis

Macro Breakdown

256
Calories per 15ml serving
1707 kcal per 100g (USDA basis)

256 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
256 kcal = 13% of FDA 2,000 kcal Daily Value
P: 3.0gF: 10.0gC: 30.0g
3.0g
Protein
6% DV
10.0g
Total Fat
13% DV
30.0g
Carbs
11% DV
18.0g
Sugar
no FDA DV
575mg
Sodium
25% DV

Values shown per 15ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kikkoman Less Sodium Soy Sauce, Soy ranks on protein

Its 20.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kikkoman Less Sodium Soy Sauce, Soy vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 28% higher than 72% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 200.0 G
73%
Energy 1707 KCAL
Fiber, total dietary 0.00 G
0%
Protein 20.0 G
40%
Total Sugars 120.0 G
Total lipid (fat) 66.7 G
85%

Vitamins

Nutrient Amount % DV
Sugars, added 26.7 G
53%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG
21%
Iron, Fe 5 MG
30%
Potassium, K 133 MG
3%
Sodium, Na 3833 MG
167%

Lipids

Nutrient Amount % DV
Cholesterol 200 MG
67%
Fatty acids, total saturated 13.3 G
67%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kikkoman Less Sodium Soy Sauce, Soy delivers 3.0g of protein per 100g, more than 72% of USDA whole foods. See the protein ranking
  • It carries 256 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kikkoman Less Sodium Soy Sauce, Soy? ▼
Kikkoman Less Sodium Soy Sauce, Soy contains 256 calories per 15ml serving (1707 cal per 100g basis, USDA storage). It has 3.0g of protein, 10.0g of fat, and 30.0g of carbohydrates.
What are the macros in Kikkoman Less Sodium Soy Sauce, Soy? ▼
Per 15ml serving, Kikkoman Less Sodium Soy Sauce, Soy has 3.0g protein (5% of calories), 10.0g fat, and 30.0g carbs. Sugar: 18.0g.
How much sodium is in Kikkoman Less Sodium Soy Sauce, Soy? ▼
Kikkoman Less Sodium Soy Sauce, Soy contains 575mg of sodium per 15ml serving, which is 25% of the recommended daily limit (2,300mg).
Is Kikkoman Less Sodium Soy Sauce, Soy keto-friendly? ▼
Kikkoman Less Sodium Soy Sauce, Soy has 30.0g of carbs per 15ml serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kikkoman Less Sodium Soy Sauce, Soy good for a diet? ▼
Kikkoman Less Sodium Soy Sauce, Soy has 256 calories per 15ml serving. Fat content: 10.0g.
What vitamins and minerals are in Kikkoman Less Sodium Soy Sauce, Soy? ▼
Kikkoman Less Sodium Soy Sauce, Soy is notably rich in Iron, Fe (30% DV), Calcium, Ca (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Kikkoman Less Sodium Soy Sauce, Soy compare to other foods? ▼
Kikkoman Less Sodium Soy Sauce, Soy provides 256 calories and 3.0g protein per 15ml serving. That is 85 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2407472) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 15ml serving for this product, the headline values (calories, macros) are multiplied by 15/100 = 0.150 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.