Esti · Yogurt
Less Sugar Caramel Macchiato Yogurt
A 150g serving of Less Sugar Caramel Macchiato Yogurt by Esti has 100 calories, 6g of sugars and 110mg of sodium, as submitted by Esti Foods LLC to USDA (FoodData Central 2591696, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2591696, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Esti Foods LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819530021733
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 10% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 48% carbohydrate, 0% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 9.3 g | 10% |
| Sodium | 73 mg | 47 mg | 93% |
| Protein | 10 g | 4.4 g | 94% |
| Calories | 67 | 82 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Liberte Organic Sweet Cream Whole Milk Yogurt GENERAL MILLS SALES INC. | 58 mg | 123 |
| Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt, 4 ct ANNIES HOMEGROWN ORGANIC | 58 mg | 80 |
| Organic Whole Milk Yogurt, Summer Strawberry ANNIE'S | 58 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GRADE A PASTEURIZED SKIM MILK, WATER, SUGAR, CASAVA ROOT, CREAM, ESPRESSO COFFEE, NATURAL FLAVOR, VANILLA EXTRACT, SUNFLOWER LECITHIN, SALT, GLUCOSE SYRUP, GUAR GUM, STEVIA LEAF EXTRACT (REB-A)
The statement lists 13 ingredients at the top level, beginning with Grade a Pasteurized Skim Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Esti Foods LLC submitted to USDA (FoodData Central 2591696).
More Esti yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Less Sugar Caff Mocha Yogurt | 67 | 4 g | 60 mg |
| Less Sugar Espresso Yogurt | 67 | 3.33 g | 63 mg |
| Less Sugar Rose Latte Yogurt | 73 | 3.33 g | 60 mg |
| Plain Greek Yogurt | 60 | 4 g | 73 mg |
| Vanilla Whole Milk Greek Yogurt | 94 | 4.33 g | 46 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Esti Less Sugar Caramel Macchiato Yogurt?
100 per 150g serving, and 67 per 100 g.
How much sodium is in Esti Less Sugar Caramel Macchiato Yogurt?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Esti Foods LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov