Level Life · Energy, Protein and Muscle Recovery Drinks
Level Life, Protein Shake, Milk Chocolate
A 11 fl oz (325ml) serving of Level Life, Protein Shake, Milk Chocolate has 170 calories, 1g of sugars and 290mg of sodium, as submitted by FIREFLY NEW YORK, LLC to USDA (FoodData Central 2490699, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2490699, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FIREFLY NEW YORK, LLC submitted to USDA, for the declared 325ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 856879003204
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 24% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 22% carbohydrate, 45% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.1 g | 24% |
| Sodium | 89 mg | 110 mg | 41% |
| Protein | 4.6 g | 9.7 g | 19% |
| Calories | 52 | 308 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Pure Milk Protein Shake EAS | 71 mg | 31 |
| Strawberry Flavored Protein Shake BOLTHOUSE FARMS | 71 mg | 71 |
| Cafe Latte Flavored High Performance Protein Shakes EQUATE | 71 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), AND LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, INULIN, VITAMIN & MINERAL BLEND (VITAMIN A (BETA CAROTENE), VITAMIN D3, VITAMIN E ACETATE, BIOTIN, FOLIC ACID, NIACINAMIDE, D-CALCIUM PANTOTHENATE, THIAMIN, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HCL, ASCORBIC ACID (VITAMIN C), FERRIC PYROPHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE, AND DICALCIUM PHOSPHATE), LACTASE, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT
The statement lists 19 ingredients at the top level, beginning with Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement FIREFLY NEW YORK, LLC submitted to USDA (FoodData Central 2490699).
Questions about this product
How many calories are in Level Life, Protein Shake, Milk Chocolate?
170 per 11 fl oz (325ml) serving, and 52 per 100 g.
How much sodium is in Level Life, Protein Shake, Milk Chocolate?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FIREFLY NEW YORK, LLC submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov