Valu Time · Popcorn, Peanuts, Seeds and Related Snacks
Light Butter Microwave Popcorn
A 2 Tbsp (33g) serving of Light Butter Microwave Popcorn by Valu Time has 140 calories, 0g of sugars and 390mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1522263, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1522263, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225125690
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 1,182 mg | 250 mg | 98% |
| Protein | 9.1 g | 13.3 g | 32% |
| Calories | 424 | 536 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,472 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Popcorn HERR'S | 944 mg | 556 |
| Cousin Willie's, Simply Better, Mauve Popcorn, Sea Salt COUSIN WILLIE'S | 941 mg | 529 |
| Skinnygirl, Popcorn, Butter & Sea Salt SKINNYGIRL | 941 mg | 376 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, COLOR (ANNATTO EXTRACT).
The statement lists 4 ingredients at the top level, beginning with Popcorn, Palm Oil with Preservative (tbhq), Salt. Contains 2% or Less of Each of the Following: Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1522263).
More Valu Time popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Valu Time, Microwave Popcorn, Butter | 485 | 0 g | 1,152 mg |
| Honey Roasted Peanuts | 500 | 39.29 g | 125 mg |
| Toffee Peanuts | 500 | 57.14 g | 411 mg |
| Valu Time, Microwave Popcorn, Theater Butter | 515 | 0 g | 758 mg |
| Salted & Roasted Cashew Pieces | 571 | 3.57 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Valu Time Light Butter Microwave Popcorn?
140 per 2 Tbsp (33g) serving, and 424 per 100 g.
How much sodium is in Valu Time Light Butter Microwave Popcorn?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov