Ruger 2 · Cookies and Biscuits
Light, Crispy & Creamy Chocolate Cream Filled Wafer
One package (45g) serving of Light, Crispy & Creamy Chocolate Cream Filled Wafer by Ruger 2 has 230 calories, 14g of sugars and 55mg of sodium, as submitted by Ruger LLC to USDA (FoodData Central 2072881, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2072881, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruger LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856293003446
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.1 g | 32.1 g | 45% |
| Sodium | 122 mg | 300 mg | 13% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 511 | 464 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafer in this aisle
907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 472 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Manner, Vanilla Cream Filled Wafers MANNER | 97 mg | 528 |
| Keebler, Sugar Wafers, Chocolate KEEBLER | 97 mg | 452 |
| Bite Size Premium Wafers with Chocolate Cream CLOVER VALLEY | 97 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, PALM FRUIT OIL, SKIMMED COCOA POWDER, DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), HAZELNUT PASTE (HAZELNUT, SUGAR), COCONUT OIL, FREE RANGE EGG YOLK, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT), SALT.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Sugar, Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ruger LLC submitted to USDA (FoodData Central 2072881).
More Ruger 2 cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffle | 544 | 35.56 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruger 2 Light, Crispy & Creamy Chocolate Cream Filled Wafer?
230 per 1 package (45g) serving, and 511 per 100 g.
How much sodium is in Ruger 2 Light, Crispy & Creamy Chocolate Cream Filled Wafer?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruger LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov