Signature Select · Breads and Buns
Light Hamburger Buns
One bun (43g) serving of Light Hamburger Buns by Signature Select has 90 calories, 2g of sugars and 250mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2495766, record updated Jan 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495766, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130119370
- Category
- Breads and Buns
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 74% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 4.7 g | 47% |
| Sodium | 581 mg | 464 mg | 84% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 209 | 267 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,276 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Buns SLIDERS | 464 mg | 250 |
| Dillons, Whole Wheat Sliders Mini Buns DILLONS | 464 mg | 250 |
| King Soopers, City Market, Sliders Mini Buns KING SOOPERS | 464 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SUGARCANE FIBER, CONTAINS LESS THAN 2% OF: OAT FIBER, SALT, SOYBEAN AND/ OR CANOLA OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CULTURED WHEAT FLOUR, GUAR GUM, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 8, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2495766).
More Signature Select breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Reduced Calorie Hot Dog Buns | 209 | 4.65 g | 488 mg |
| Stoneground Whole Wheat Bread | 209 | 2.33 g | 395 mg |
| Light Hot Dog Buns | 209 | 4.65 g | 558 mg |
| Wheat Reduced Calorie Hamburger Buns | 209 | 6.98 g | 488 mg |
| Plain English Muffins | 211 | 1.75 g | 193 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Light Hamburger Buns?
90 per 1 bun (43g) serving, and 209 per 100 g.
How much sodium is in Signature Select Light Hamburger Buns?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jan 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov