Blue Plate · Salad Dressing and Mayonnaise
Light Mayonnaise with Olive Oil
One Tbsp (14g) serving of Light Mayonnaise with Olive Oil by Blue Plate has 50 calories, 0g of sugars and 115mg of sodium, as submitted by Reily Foods Company to USDA (FoodData Central 2395796, record updated Apr 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395796, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reily Foods Company submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047900507420
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 8% carbohydrate, 92% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 821 mg | 767 mg | 57% |
| Protein | 0 g | 0 g | 0% |
| Calories | 357 | 367 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other olive in this aisle
98 of the 5,324 salad dressing and mayonnaise products are named olive. Per 100 g their median is 357 calories, 821 mg of sodium and 0 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olive Oil & Lemon Organic Salad Dressing HAK'S | 643 mg | 571 |
| Organic with Extra Virgin Olive Oil Mayonnaise SPECTRUM CULINARY | 643 mg | 714 |
| Balsamic Vinaigrette Olive Oil BELLA SUN LUCI | 633 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): WATER, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, EGG YOLKS, MODIFIED FOOD STARCH*, DISTILLED VINEGAR, SUGAR, SALT, XANTHAN GUM*, GELLAN GUM*, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR, BETA CAROTENE* (COLOR), MIXED TOCOPHEROLS* (VITAMIN E).
The statement lists 15 ingredients at the top level, beginning with Water, Olive Oil, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2020), not the label on the shelf today.
Source: the ingredient statement Reily Foods Company submitted to USDA (FoodData Central 2395796).
More Blue Plate salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blue Plate, Light Mayonnaise with Greek Yogurt | 357 | 0 g | 786 mg |
| Real Mayonnaise | 714 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Plate Light Mayonnaise with Olive Oil?
50 per 1 Tbsp (14g) serving, and 357 per 100 g.
How much sodium is in Blue Plate Light Mayonnaise with Olive Oil?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Reily Foods Company submitted to USDA, last updated Apr 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov