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Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks

Light Sea Salt Organic Pistachio Kernels

One oz (28g) serving of Light Sea Salt Organic Pistachio Kernels by Gold Emblem has 170 calories, 2g of sugars and 80mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2303971, record updated Apr 14, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428442999
UPC
050428442999
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 18% carbohydrate, 69% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Light Sea Salt Organic Pistachio Kernels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium286 mg250 mg53%
Protein21.4 g13.3 g82%
Calories60753681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other kernels in this aisle

430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 188 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Orchard, Cranberry Yogurt Blend, a Blend of Raisins, Peanuts, Cranberries, Sunflower Seed Kernels, Yogurt Drops and Almonds PREMIUM ORCHARD226 mg452
Sunflower Kernels, Roasted & Salted PURVEYORS OF FINE FOODS222 mg593
Roasted & Salted Sunflower Kernels SIGNATURE SELECT222 mg593

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PISTACHIOS, SEA SALT.

The statement lists 2 ingredients at the top level, beginning with Organic Pistachios, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 14, 2022), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2303971).

More Gold Emblem popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almonds, Hickory Smoked6073.57 g536 mg
Gold Emblem, Abound, Raw Natural Almonds6073.57 g0 mg
Chili Lime Almonds6073.57 g429 mg
Lightly Salted Mixed Nuts6073.57 g196 mg
Pistachio Delights6077.14 g429 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem Light Sea Salt Organic Pistachio Kernels?

170 per 1 oz (28g) serving, and 607 per 100 g.

How much sodium is in Gold Emblem Light Sea Salt Organic Pistachio Kernels?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Apr 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov