Premium Orchard · Popcorn, Peanuts, Seeds and Related Snacks
Premium Orchard, Cranberry Yogurt Blend, a Blend of Raisins, Peanuts, Cranberries, Sunflower Seed Kernels, Yogurt Drops and Almonds
A 3 Tbsp (31g) serving of Premium Orchard, Cranberry Yogurt Blend, a Blend of Raisins, Peanuts, Cranberries, Sunflower Seed Kernels, Yogurt Drops and Almonds has 140 calories, 12g of sugars and 70mg of sodium, as submitted by Mixed Nuts Inc. to USDA (FoodData Central 1927351, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1927351, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mixed Nuts Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 767000190024
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 48% carbohydrate, 44% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 7.1 g | 78% |
| Sodium | 226 mg | 250 mg | 47% |
| Protein | 9.7 g | 13.3 g | 33% |
| Calories | 452 | 536 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other yogurt in this aisle
630 of the 19,429 popcorn, peanuts, seeds and related snacks products are named yogurt. Per 100 g their median is 471 calories, 250 mg of sodium and 5 g of protein; 300 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Yogurt Pretzels ROUNDY'S | 179 mg | 524 |
| Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix WEGMANS | 179 mg | 513 |
| Weis, Mango Tango; Dried Pineapple, Yogurt Raisins, Dried Papaya, Dried Mango, Walnuts, Dried Cranberries WEIS | 179 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, AND ELDERBERRY JUICE CONCENTRATE (COLOR)). SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, SOYBEAN OIL, SEA SALT, WHEAT FLOUR), YOGURT DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUMDIOXIDE), LACTIC ACID, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLIN (AN ARTIFICIAL FLAVOR), RAISINS GOLDEN (SUNFLOWER OIL AND SULFUR DIOXIDE ADDED AS A PRESERVATIVE), ALMONDS
The statement lists 4 ingredients at the top level, beginning with Raisins (raisins, Sunflower Oil And/or Vegetable Oil), Peanuts Roasted (peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Mixed Nuts Inc. submitted to USDA (FoodData Central 1927351).
More Premium Orchard popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Orchard, Roasted Pumpkin Seeds | 462 | 0 g | 654 mg |
| Premium Orchard, Mountain Trail Mix | 464 | 35.71 g | 250 mg |
| Energy Blend | 464 | 32.14 g | 214 mg |
| Blend of Peanuts, Raisins, Cranberries, Almonds, Papaya, Pumpkin Seeds, Pineapple, Walnuts, and Pistachios Fruit Nut Mix, Peanuts, Raisins, Cranberries, Almonds, Papaya, Pumpkin Seeds, Pineapple, Walnuts | 464 | 32.14 g | 214 mg |
| Premium Orchard, Yogurt Covered Pretzels | 475 | 42.5 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premium Orchard, Cranberry Yogurt Blend, a Blend of Raisins, Peanuts, Cranberries, Sunflower Seed Kernels, Yogurt Drops and Almonds?
140 per 3 Tbsp (31g) serving, and 452 per 100 g.
How much sodium is in Premium Orchard, Cranberry Yogurt Blend, a Blend of Raisins, Peanuts, Cranberries, Sunflower Seed Kernels, Yogurt Drops and Almonds?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mixed Nuts Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov