Seapak · Frozen Fish and Seafood
Light! Shrimp Scampi, Shrimp in a Light Blend of Olive Oil, Minced Garlic & Seasonings
A 113g serving of Light! Shrimp Scampi, Shrimp in a Light Blend of Olive Oil, Minced Garlic & Seasonings by Seapak has 120 calories, less than 1g of sugars and 570mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2633357, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633357, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041322110916
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 13% carbohydrate, 50% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 76% |
| Sodium | 504 mg | 298 mg | 78% |
| Protein | 10.6 g | 16.1 g | 14% |
| Calories | 106 | 105 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other scampi in this aisle
28 of the 3,374 frozen fish and seafood products are named scampi. Per 100 g their median is 248 calories, 478 mg of sodium and 10.6 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Scampi Shrimp PACIFIC SEAFOOD | 390 mg | 100 |
| Scallop Scampi Rich and Buttery with Garlic and Lemon AHOLD | 359 mg | 176 |
| Shrimp Scampi SMITH & SONS SEAFOOD | 330 mg | 203 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scampi", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CHEESE POWDER (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, SUNFLOWER OIL, BUTTERMILK POWDER, LACTIC ACID, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), DEHYDRATED GARLIC AND ONION, DEXTROSE, GARLIC POWDER, GELATIN, HYDROLYZED SOY PROTEIN, LACTIC ACID, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL SMOKE FLAVORS, ONION POWDER, SALT, SHALLOTS, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY LECITHIN, SPICES, SUGAR, WHEAT PROTEIN, XANTHAN GUM, YEAST EXTRACT.
The statement lists 25 ingredients at the top level, beginning with Shrimp, Water, Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2633357).
More Seapak frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Ginger Salmon Wild Caught Alaskan Pink Salmon Fillets in a Sesame Ginger Glaze | 106 | 0 g | 195 mg |
| Lighthouse Selections Marinated Shrimp | 106 | 0 g | 434 mg |
| Tropical Pineapple Wild Mahi Mahi Fillets | 99 | 2.11 g | 232 mg |
| Shrimp, Lemon Pepper | 115 | 1.77 g | 327 mg |
| Creamy Garlic Shrimp | 115 | 0.88 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seapak Light! Shrimp Scampi, Shrimp in a Light Blend of Olive Oil, Minced Garlic & Seasonings?
120 per 113g serving, and 106 per 100 g.
How much sodium is in Seapak Light! Shrimp Scampi, Shrimp in a Light Blend of Olive Oil, Minced Garlic & Seasonings?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov