Kahiki · Frozen Dinners and Entrees
Lightly Breaded White Meat Chicken with Broccoli, Pineapple, Water Chestnuts and Red Bell Pepper in a Sweet Teriyaki Sauce
A 1/2 package (312g) serving of Lightly Breaded White Meat Chicken with Broccoli, Pineapple, Water Chestnuts and Red Bell Pepper in a Sweet Teriyaki Sauce by Kahiki has 370 calories, 31g of sugars and 1330mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2117325, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2117325, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054347220003
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 59% carbohydrate, 21% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.9 g | 1.9 g | 98% |
| Sodium | 426 mg | 296 mg | 82% |
| Protein | 6.1 g | 6.5 g | 43% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 316 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Broccoli TAI PEI | 340 mg | 96 |
| Cheesy Chicken & Broccoli Rice Bake Tender White Meat Chicken and Broccoli with Rice in a Cheesy Sauce, Topped with Bread Crumbs STOUFFER'S | 337 mg | 134 |
| Chicken Alfredo with Broccoli White Chicken with Fettuccine & Broccoli in a Creamy Alfredo Sauce Signature Bowls MICHELINA'S | 337 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RAISIN JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), CORN STARCH, GARLIC, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), BROCCOLI, PINEAPPLE, WATER CHESTNUTS, RED BELL PEPPER.
The statement lists 6 ingredients at the top level, beginning with Sauce (water, Sugar, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2117325).
More Kahiki frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Chicken | 119 | 10.9 g | 192 mg |
| Steamed White Rice Stir-fried with White Meat Chicken, Carrots, Onions, Edamame, Red Peppers and Scrambled Eggs | 119 | 0.64 g | 349 mg |
| Sesame Chiken | 119 | 7.37 g | 359 mg |
| Lightly Breaded White Meat Chicken with Carrots, Sugar Snap Peas, Water Chestnuts, and Red Peppers in An Orange Yuzu Sauce | 120 | 8.57 g | 251 mg |
| Sweet Teriyaki Chicken | 116 | 6.75 g | 376 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kahiki Lightly Breaded White Meat Chicken with Broccoli, Pineapple, Water Chestnuts and Red Bell Pepper in a Sweet Teriyaki Sauce?
370 per 1/2 package (312g) serving, and 119 per 100 g.
How much sodium is in Kahiki Lightly Breaded White Meat Chicken with Broccoli, Pineapple, Water Chestnuts and Red Bell Pepper in a Sweet Teriyaki Sauce?
1330mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kahiki Foods, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov