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Mariani Nut Company · Popcorn, Peanuts, Seeds and Related Snacks

Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil

A 1/4 cup (28g) serving of Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil by Mariani Nut Company has 170 calories, less than 1g of sugars and 140mg of sodium, as submitted by Mariani Nut Co.Inc. to USDA (FoodData Central 2676288, record updated Jan 24, 2023).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.9mg5%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mariani Nut Co.Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076991005102
UPC
076991005102
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 11% carbohydrate, 72% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium500 mg250 mg77%
Protein25 g13.3 g92%
Calories60753681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other olive in this aisle

49 of the 19,429 popcorn, peanuts, seeds and related snacks products are named olive. Per 100 g their median is 464 calories, 607 mg of sodium and 10.7 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spanish Marcona Almonds Roasted with Olive Oil & Sea Salt PRIVATE SELECTION393 mg607
Marcona Almonds with Mediterranean Herbs & Olive Oil TONY'S393 mg643
Garlic Herb & Olive Oil Organic Macadamias ROYAL HAWAIIAN ORCHARDS393 mg714

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): MARCONA ALMONDS, OLIVE OIL, HIGH OLEIC SAFFLOWER AND / OR SUNFLOWER OIL, SEA SALT, ROSEMARY EXTRACT.

The statement lists 5 ingredients at the top level, beginning with Marcona Almonds, Olive Oil, High Oleic Safflower and / or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2023), not the label on the shelf today.

Source: the ingredient statement Mariani Nut Co.Inc. submitted to USDA (FoodData Central 2676288).

More Mariani Nut Company popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mariani Nut Company Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil?

170 per 1/4 cup (28g) serving, and 607 per 100 g.

How much sodium is in Mariani Nut Company Lightly Roasted Marcona Almonds with Sea Salt and Olive Oil?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mariani Nut Co.Inc. submitted to USDA, last updated Jan 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov