Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks
Lightly Salted Pistachios
A 1/2 cup (56g) serving of Lightly Salted Pistachios by Gold Emblem has 170 calories, 2g of sugars and 80mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2286343, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286343, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 050428562659
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 18% carbohydrate, 69% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 143 mg | 250 mg | 38% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 304 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pistachios in this aisle
570 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pistachios. Per 100 g their median is 567 calories, 393 mg of sodium and 20 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vitality Blend with a Touch of Sea Salt, Almonds, Blueberries, Peaches, Pistachios Nabisco Food Company | 113 mg | 516 |
| Pistachios, Chocolate Toffee MAISIE JANE'S | 100 mg | 525 |
| Super Seven Almonds, Hazelnuts, Cashews, Pecans, Pistachios, Brazil Nuts, Macadamia Mix POCKET NUTS | 93 mg | 621 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pistachios", one per barcode.
What is in it
Ingredients (as submitted): PISTACHIOS, SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Pistachios, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2286343).
More Gold Emblem popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Pistachios Made with Sea Salt | 304 | 3.57 g | 286 mg |
| Popping Corn | 364 | 0 g | 0 mg |
| Gold Emblem, Wasabi Peas | 367 | 10 g | 600 mg |
| Island Fruit Trail Mix | 367 | 60 g | 150 mg |
| Original Pretzel Thins | 393 | 3.57 g | 1,571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Lightly Salted Pistachios?
170 per 1/2 cup (56g) serving, and 304 per 100 g.
How much sodium is in Gold Emblem Lightly Salted Pistachios?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov