Mw Polar · Canned Seafood
Lightly Smoked Sardines in Vegetable Oil
A 3 oz (85g) serving of Lightly Smoked Sardines in Vegetable Oil by Mw Polar has 110 calories, 0g of sugars and 370mg of sodium, as submitted by Milky Way Int'L Trading Corp to USDA (FoodData Central 2138902, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2138902, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milky Way Int'L Trading Corp submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074027001692
- Category
- Canned Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 0% carbohydrate, 51% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 435 mg | 400 mg | 61% |
| Protein | 15.3 g | 18.8 g | 30% |
| Calories | 129 | 150 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other vegetable in this aisle
21 of the 1,154 canned seafood products are named vegetable. Per 100 g their median is 214 calories, 405 mg of sodium and 20 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Oysters in Vegetable Oil PAMPA | 338 mg | 200 |
| Vegetable Oil Sardines VITARROZ | 309 mg | 291 |
| Moroccan Sardines in Vegetable Oil AL AMIR | 300 mg | 249 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): SARDINES, VEGETABLE OIL, SALT, SMOKED FLAVOR.
The statement lists 4 ingredients at the top level, beginning with Sardines, Vegetable Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Milky Way Int'L Trading Corp submitted to USDA (FoodData Central 2138902).
More Mw Polar canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oysters Ostiones | 126 | 0 g | 356 mg |
| Sardines in Hot Tomato Sauce | 141 | 1.18 g | 753 mg |
| Mw Polar, Sardines in Tomato Sauce | 143 | 0 g | 304 mg |
| Fancy Pink Salmon | 143 | 0 g | 429 mg |
| Sardines in Water | 111 | 1.11 g | 156 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mw Polar Lightly Smoked Sardines in Vegetable Oil?
110 per 3 oz (85g) serving, and 129 per 100 g.
How much sodium is in Mw Polar Lightly Smoked Sardines in Vegetable Oil?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milky Way Int'L Trading Corp submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov