Lima beans, large, mature seeds, canned
USDA Standard Reference Legumes and Legume Products
Lima beans, large, mature seeds, canned contains 79 calories per 241g, according to the USDA FoodData Central database. It provides 4.9g of protein, 0.2g of fat, and 14.9g of carbohydrates. Dietary fiber: 4.8g.
Values per 241g
Macro Breakdown
79
Calories per 100g
4.9g
Protein
0.2g
Total Fat
14.9g
Carbs
4.8g
Fiber
336mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.9 G | 0% |
| Energy | 79.0 KCAL | — |
| Fiber, total dietary | 4.8 G | 0% |
| Protein | 4.9 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 2.9 G | — |
| Energy | 331.0 kJ | — |
| Water | 77.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.6 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 50.0 UG | — |
| Folate, food | 50.0 UG | — |
| Folate, total | 50.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.7 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 220.0 MG | 5% |
| Sodium, Na | 336.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 39.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 74.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.5 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Refried beans, canned, fat-free
SILK Vanilla soy yogurt (family size)
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Vitasoy USA Azumaya, Firm Tofu
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Beans, kidney, red, mature seeds, canned, solids and liquids
Frequently Asked Questions
How many calories are in Lima beans, large, mature seeds, canned? ▼
Lima beans, large, mature seeds, canned contains 79 calories per 100g. It has 4.9g of protein, 0.2g of fat, and 14.9g of carbohydrates.
What are the macros in Lima beans, large, mature seeds, canned? ▼
Per 100g, Lima beans, large, mature seeds, canned has 4.9g protein (25% of calories), 0.2g fat, and 14.9g carbs. Fiber: 4.8g.
How much sodium is in Lima beans, large, mature seeds, canned? ▼
Lima beans, large, mature seeds, canned contains 336mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).