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Lipton · Other Soups

Lipton, Soup Secrets, Chicken Noodles Soup Mix

A 3 Tbsp (20g) serving of Lipton, Soup Secrets, Chicken Noodles Soup Mix has 60 calories, 0g of sugars and 640mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2008409, record updated Sep 20, 2017).

Nutrition Facts

Serving size3 Tbsp (20g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 640mg28%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
4133205
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 86% of them.

Where the calories come from: 66% carbohydrate, 15% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lipton, Soup Secrets, Chicken Noodles Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.2 g0%
Sodium3,200 mg339 mg86%
Protein15 g3.7 g91%
Calories3009969%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED EGG NOODLES (WHEAT FLOUR, DURUM FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MALTODEXTRIN, SALT, CHICKEN WHITE MEAT*, CORN SYRUP*, POWDERED CHICKEN CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHICKEN FAT, SUGAR, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, WHEY PROTEIN CONCENTRATE (MILK),PARSLEY*, TURMERIC (FOR COLOR), ROSEMARY EXTRACT, NATURAL FLAVOR, SPICES.

The statement lists 20 ingredients at the top level, beginning with Enriched Egg Noodles (wheat Flour, Durum Flour, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2008409).

More Lipton other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Recipe Soup & Dip Mix, Ranch30020 g7,500 mg
Vegetable Recipe Soup & Dip Mix30010 g7,200 mg
Lipton, Soup Secrets, Extra Noodle3040 g2,870 mg
Noodle Soup3120 g4,062 mg
Lower Sodium Chicken Flavor Consomme & Recipe Mix31212.5 g8,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lipton, Soup Secrets, Chicken Noodles Soup Mix?

60 per 3 Tbsp (20g) serving, and 300 per 100 g.

How much sodium is in Lipton, Soup Secrets, Chicken Noodles Soup Mix?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov