Lipton · Other Soups
Recipe Soup & Dip Mix, Ranch
One Tbsp (10g) serving of Recipe Soup & Dip Mix, Ranch by Lipton has 30 calories, 2g of sugars and 750mg of sodium, as submitted by Lipton to USDA (FoodData Central 2337733, record updated May 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2337733, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4135805
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 96% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 2.2 g | 96% |
| Sodium | 7,500 mg | 339 mg | 94% |
| Protein | 10 g | 3.7 g | 78% |
| Calories | 300 | 99 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wakame Seaweed & Shiitake Mushrooms Japanese Soup SAN-J | 5,938 mg | 312 |
| Noodle Soup Mix HARRIS TEETER | 5,875 mg | 375 |
| Noodle Soup Mix with Real Chicken Flavor CHESTNUT HILL | 5,812 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): MALTODEXTRIN, ONION AND GARLIC POWDER, SALT, MONOSODIUM GLUTAMATE, BUTTER-MILK, WHEY*, ONIONS*, PARSLEY*, CARRAGEENAN GUM, GARLIC*, LACTIC ACID, SODIUM CASEINATE (FROM MILK), CITRIC ACID, SPICE, VINEGAR*.
The statement lists 15 ingredients at the top level, beginning with Maltodextrin, Onion and Garlic Powder, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2018), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2337733).
More Lipton other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lipton, Soup Secrets, Chicken Noodles Soup Mix | 300 | 0 g | 3,200 mg |
| Vegetable Recipe Soup & Dip Mix | 300 | 10 g | 7,200 mg |
| Lipton, Soup Secrets, Extra Noodle | 304 | 0 g | 2,870 mg |
| Noodle Soup | 312 | 0 g | 4,062 mg |
| Lower Sodium Chicken Flavor Consomme & Recipe Mix | 312 | 12.5 g | 8,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lipton Recipe Soup & Dip Mix, Ranch?
30 per 1 Tbsp (10g) serving, and 300 per 100 g.
How much sodium is in Lipton Recipe Soup & Dip Mix, Ranch?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated May 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov