Harris Teeter · Other Soups
Noodle Soup Mix
A 2 Tbsp (16g) serving of Noodle Soup Mix by Harris Teeter has 60 calories, 0g of sugars and 940mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2405197, record updated Jun 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2405197, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203608120
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 5,875 mg | 339 mg | 92% |
| Protein | 12.5 g | 3.7 g | 86% |
| Calories | 375 | 99 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,071 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flamin' Tomato Soup OHSO TASTY | 4,600 mg | 233 |
| Sweet & Savory White Miso Soup Base MISOGOOD | 4,588 mg | 88 |
| Chinese Style Crab & Corn Soup Mix NORA KITCHEN | 4,533 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED EGG NOODLE (WHEAT FLOUR [WHEAT], EGG, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, RENDERED CHICKEN FAT, TORULA YEAST, SOYBEAN OIL, ONION POWDER, DEXTROSE, CORNSTARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF CELERY SEED), PARSLEY*, OLEORESIN TURMERIC, TURMERIC, CHICKEN*, CHICKEN BROTH
The statement lists 17 ingredients at the top level, beginning with Enriched Egg Noodle (wheat Flour [wheat], Egg, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2405197).
More Harris Teeter other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Spring Onion Rice Noodle Soup | 353 | 5.88 g | 1,647 mg |
| Harris Teeter, Soup Mix with Ham Seasoning Packet | 324 | 2.7 g | 189 mg |
| Onion Soup & Dip Mix | 286 | 28.57 g | 8,857 mg |
| Chicken & Corn Chef's Recipe Chowder | 101 | 2.2 g | 291 mg |
| Harris Teeter, Fresh Foods Market, Chicken & Wild Rice | 94 | 0.82 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Noodle Soup Mix?
60 per 2 Tbsp (16g) serving, and 375 per 100 g.
How much sodium is in Harris Teeter Noodle Soup Mix?
940mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov