Harris Teeter · Other Soups
Harris Teeter, Spring Onion Rice Noodle Soup
One bowl (68g) serving of Harris Teeter, Spring Onion Rice Noodle Soup has 240 calories, 4g of sugars and 1120mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2008630, record updated Dec 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 2008630, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036762450
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 80% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 82% carbohydrate, 13% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 2.2 g | 80% |
| Sodium | 1,647 mg | 339 mg | 74% |
| Protein | 4.4 g | 3.7 g | 56% |
| Calories | 353 | 99 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,645 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Two-bean Chipotle Chili Soup Cups, Two-bean Chipotle Chili BOU | 1,317 mg | 390 |
| Spicy "beef" Ramen Soup IMMI | 1,309 mg | 441 |
| Nile Spice, Split Pea Soup NILE SPICE | 1,302 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): RICE NOODLES: (RICE FLOUR, WATER), SEASONING PACKET: (MALTODEXTRIN, SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPRING ONION POWDER, SOY SAUCE POWDER (SOYBEAN, SALT, WHEAT), ONION OIL, YEAST EXTRACT, CITRIC ACID, WHITE PEPPER), OIL PACKET (RICE BRAN OIL, PAPRIKA EXTRACT), DRIED VEGETABLE PACKET (SPRING ONION FLAKE).
The statement lists 4 ingredients at the top level, beginning with Rice Noodles: (rice Flour, Water), Seasoning Packet: (maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2017), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2008630).
More Harris Teeter other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Noodle Soup Mix | 375 | 0 g | 5,875 mg |
| Harris Teeter, Soup Mix with Ham Seasoning Packet | 324 | 2.7 g | 189 mg |
| Onion Soup & Dip Mix | 286 | 28.57 g | 8,857 mg |
| Chicken & Corn Chef's Recipe Chowder | 101 | 2.2 g | 291 mg |
| Harris Teeter, Fresh Foods Market, Chicken & Wild Rice | 94 | 0.82 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter, Spring Onion Rice Noodle Soup?
240 per 1 bowl (68g) serving, and 353 per 100 g.
How much sodium is in Harris Teeter, Spring Onion Rice Noodle Soup?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov