GetFoodFacts

Harris Teeter · Other Soups

Harris Teeter, Fresh Foods Market, Chicken & Wild Rice

One cup (245g) serving of Harris Teeter, Fresh Foods Market, Chicken & Wild Rice has 230 calories, 2g of sugars and 980mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2265695, record updated May 29, 2021).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 980mg43%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072036951762
UPC
072036951762
Category
Other Soups
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 37% carbohydrate, 46% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Harris Teeter, Fresh Foods Market, Chicken & Wild Rice against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium400 mg339 mg57%
Protein3.7 g3.7 g48%
Calories949947%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other rice in this aisle

142 of the 2,840 other soups products are named rice. Per 100 g their median is 317 calories, 522 mg of sodium and 5.7 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion ASIAN MEALS314 mg219
Turkey & Wild Rice Soup WHOLE FOODS MARKET313 mg88
Chicken & Rice Soup 365 WHOLE FOODS MARKET313 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN STOCK, SALT, SPICES), CHICKEN (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), CREAM, ONIONS, CARROTS, CELERY, WILD RICE, BASMATI RICE, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, CORN STARCH, MUSHROOMS, SHERRY WINE, BUTTER (CREAM, SALT), SALT, PARSLEY, THYME, GARLIC AND SPICE.

The statement lists 17 ingredients at the top level, beginning with Chicken Stock (water, Chicken Stock, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2021), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2265695).

More Harris Teeter other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato, Cheddar & Bacon Chef's Recipe Soup, Potato942.04 g249 mg
Clam Chef's Recipe Chowder940.41 g1,261 mg
Broccoli Cheddar Cheese Chef's Recipe Soup940.41 g388 mg
Chicken & Corn Chef's Recipe Chowder1012.2 g291 mg
Harris Teeter, Organics Black Bean Soup821.63 g318 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter, Fresh Foods Market, Chicken & Wild Rice?

230 per 1 cup (245g) serving, and 94 per 100 g.

How much sodium is in Harris Teeter, Fresh Foods Market, Chicken & Wild Rice?

980mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated May 29, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov