Harris Teeter · Other Soups
Clam Chef's Recipe Chowder
One cup (245g) serving of Clam Chef's Recipe Chowder by Harris Teeter has 230 calories, 1g of sugars and 3090mg of sodium, as submitted by B. Robert's Foods, Inc. to USDA (FoodData Central 2456568, record updated Dec 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2456568, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B. Robert's Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 761088191829
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 7% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.2 g | 7% |
| Sodium | 1,261 mg | 339 mg | 69% |
| Protein | 2.5 g | 3.7 g | 31% |
| Calories | 94 | 99 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other chowder in this aisle
156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seabear Wild Salmon, Smoked Salmon Chowder SEABEAR WILD SALMON | 575 mg | 115 |
| New England Style Clam Chowder DOCKSIDE CLASSICS | 564 mg | 62 |
| Clam Chowder CHOWDER POT OF HARTFORD | 524 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.
What is in it
Ingredients (as submitted): WATER, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), CLAM STOCK (SALT, CURED ANCHOVY, FLAVOR AND POTATO FLOUR), RUSSET POTATOES, CLAMS OCEAN CLAMS AND JUICE, SALT, SODIUM TRIPOLYPHOSPHATE ( TO RETAIN NATURAL JUICES, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), ONION MODIFIED FOOD STARCH, BASE CLAM (CONCENTRATE SEA CLAM BROTH), BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO COLOR), NONFAT DRY MILK, SOY LECITHIN, POTASSIUM IN SORBATE, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CULTURED DEXTROSE, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, THYME, WHITE PEPPER.
The statement lists 7 ingredients at the top level, beginning with Water, Heavy Cream (heavy Cream, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.
Source: the ingredient statement B. Robert's Foods, Inc. submitted to USDA (FoodData Central 2456568).
More Harris Teeter other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Fresh Foods Market, Chicken & Wild Rice | 94 | 0.82 g | 400 mg |
| Potato, Cheddar & Bacon Chef's Recipe Soup, Potato | 94 | 2.04 g | 249 mg |
| Broccoli Cheddar Cheese Chef's Recipe Soup | 94 | 0.41 g | 388 mg |
| Chicken & Corn Chef's Recipe Chowder | 101 | 2.2 g | 291 mg |
| Harris Teeter, Organics Black Bean Soup | 82 | 1.63 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Clam Chef's Recipe Chowder?
230 per 1 cup (245g) serving, and 94 per 100 g.
How much sodium is in Harris Teeter Clam Chef's Recipe Chowder?
3090mg per serving (134% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B. Robert's Foods, Inc. submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov