Shung's · Frozen Dinners and Entrees
Lo Mein, Mushroom
A 1/2 package (128g) serving of Lo Mein, Mushroom by Shung's has 190 calories, 5g of sugars and 800mg of sodium, as submitted by Chung's Foods, Inc. to USDA (FoodData Central 1856433, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1856433, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chung's Foods, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011251038049
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 61% carbohydrate, 23% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.9 g | 84% |
| Sodium | 625 mg | 296 mg | 97% |
| Protein | 6.3 g | 6.5 g | 46% |
| Calories | 148 | 133 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other mein in this aisle
44 of the 4,995 frozen dinners and entrees products are named mein. Per 100 g their median is 106 calories, 308 mg of sodium and 5.1 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Chow Mein Skillet Meal White Chicken Meat with Chow Mein Noodles and Vegetables GREENWISE | 498 mg | 118 |
| Beef Lo Mein Pasta, Onions, Carrots & Bok Choy with Tender Beef in a Savory Lo Mein Sauce Skillet Meal @EASE | 479 mg | 114 |
| Chicken Stir Fry Grilled Chicken White Meat and Lo Mein Pasta Mixed with Broccoli, Carrots, Red Bell Peppers and Red Onions in An Oriental Stir-fry Sauce TASTEE CHOICE | 475 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mein", one per barcode.
What is in it
Ingredients (as submitted): CHOW MEIN NOODLE (WATER, WHEAT FLOUR, SOYBEAN OIL, SALT, SODIUM CARBONATE, CORNSTARCH.), VEGETABLE MIX (OYSTER MUSHROOMS, BLACK MUSHROOMS, BAMBOO SHOOTS, SHIITAKE MUSHROOMS, CHAMPIGNON MUSHROOMS, ASPARAGUS.), SOY SAUCE (WATER, SOYBEANS, WHEAT.), WATER, SUGAR, SOYBEAN OIL, RICE WINE, GARLIC, SESAME OIL, BLACK PEPPER, SALT.
The statement lists 11 ingredients at the top level, beginning with Chow Mein Noodle (water, Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Chung's Foods, Inc. submitted to USDA (FoodData Central 1856433).
Questions about this product
How many calories are in Shung's Lo Mein, Mushroom?
190 per 1/2 package (128g) serving, and 148 per 100 g.
How much sodium is in Shung's Lo Mein, Mushroom?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chung's Foods, Inc. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov