Betty Crocker · Vegetable and Lentil Mixes
Loaded Casserole
A 2/3 cup (27g) serving of Loaded Casserole by Betty Crocker has 90 calories, less than 1g of sugars and 450mg of sodium, as submitted by Mas Sales Inc. to USDA (FoodData Central 2111047, record updated Jan 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2111047, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mas Sales Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016009985583
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 71% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.9 g | 71% |
| Sodium | 1,667 mg | 20 mg | 85% |
| Protein | 7.4 g | 20 g | 19% |
| Calories | 333 | 341 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): POTATOES*, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SEA SALT, POTASSIUM PHOSPHATE, ONION*, PARTIALLY HYDROGENATED SOYBEAN OIL, IMITATION BACON BITS (VITAL WHEAT GLUTEN, SALT, MALTODEXTRIN, CANOLA OIL, NATURAL SMOKE FLAVOR, COLORED WITH CARAMEL COLOR AND RED 40 LAKE, MONOSODIUM GLUTAMATE, CITRIC ACID, SUGAR), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, WHEY, BUTTERMILK, CITRIC ACID, SALT, NATURAL FLAVOR, SOUR CREAM* (CREAM, SKIM MILK, CULTURES), CHIVES*, LACTIC ACID, RENDERED BACON FAT, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR), MONO AND DIGLYCERIDES, CALCIUM LACTATE, SODIUM PHOSPHATE, NONFAT MILK, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), NATURAL SMOKE FLAVOR, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), SMOKED PORK FAT, DISODIUM INOSINATE. FRESHNESS PRESERVED BY SODIUM BISULFITE.
The statement lists 36 ingredients at the top level, beginning with Potatoes*, Corn Starch, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2018), not the label on the shelf today.
Source: the ingredient statement Mas Sales Inc. submitted to USDA (FoodData Central 2111047).
More Betty Crocker vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Seasoned Crispy Potato Slices, Roasted Garlic & Herb | 333 | 3.7 g | 1,185 mg |
| Betty Crocker, Sliced Potatoes, Parmesan & Asiago | 333 | 3.7 g | 1,444 mg |
| Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil | 321 | 3.57 g | 1,571 mg |
| Roasted Garlic in a Creamy Roasted Garlic Sauce Sliced Potatoes | 370 | 3.7 g | 1,407 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Loaded Casserole?
90 per 2/3 cup (27g) serving, and 333 per 100 g.
How much sodium is in Betty Crocker Loaded Casserole?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mas Sales Inc. submitted to USDA, last updated Jan 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov