Betty Crocker · Entrees, Sides and Small Meals
Loaded Ultimate Mashed Potatoes with Cheddar Cheese, Imitation Bacon Flavored Bits and Parsley
A 1/3 cup (34g) serving of Loaded Ultimate Mashed Potatoes with Cheddar Cheese, Imitation Bacon Flavored Bits and Parsley by Betty Crocker has 110 calories, 2g of sugars and 340mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212741, record updated Nov 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212741, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000482098
- Category
- Entrees, Sides and Small Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 87% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 62% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 1.4 g | 87% |
| Sodium | 1,000 mg | 310 mg | 86% |
| Protein | 8.8 g | 4 g | 83% |
| Calories | 324 | 158 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other cheese in this aisle
91 of the 1,349 entrees, sides and small meals products are named cheese. Per 100 g their median is 324 calories, 837 mg of sodium and 7.8 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Shell Pasta & Cheese Sauce VELVEETA | 768 mg | 330 |
| White Cheddar Easy Microwavable Macaroni & Cheese Dinner KRAFT | 765 mg | 324 |
| Arizona Nachos 'n' Cheese Dip Combo Tray, 4.75 Oz ARIZONA | 754 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POTATOES*, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WHEY, MALTODEXTRIN, NONFAT MILK, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, IMITATION BACON FLAVORED BITS (SOY FLOUR, SOYBEAN OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR), COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), MONO AND DIGLYCERIDES, ONION*, SODIUM ALGINATE, LACTIC ACID, COCONUT OIL, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, POTASSIUM CHLORIDE, XANTHAN GUM, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), BUTTERMILK, PARSLEY*, BACON FAT, BUTTER (CREAM, SALT), COOKED BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), CULTURED BUTTERMILK, SOUR CREAM* (CREAM, SKIM MILK, CULTURES), SILICON DIOXIDE (ANTICAKING AGENT), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, NATURAL SMOKE FLAVOR, DISODIUM INOSINATE. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
The statement lists 39 ingredients at the top level, beginning with Potatoes*, Water, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212741).
More Betty Crocker entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Ultimate Mashed Potatoes | 333 | 6.06 g | 1,030 mg |
| Betty Crocker, Ultimate Mashed Potatoes, Roasted Garlic & Parmesan Cheese | 344 | 6.25 g | 1,469 mg |
| Smoked Bacon & White Cheddar Flavored Ultimate Mashed Potatoes | 344 | 6.25 g | 1,125 mg |
| Brown Gravy & Mashed Potatoes | 346 | 0 g | 1,500 mg |
| Mashed Potatoes Four Cheese | 364 | 0 g | 2,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Loaded Ultimate Mashed Potatoes with Cheddar Cheese, Imitation Bacon Flavored Bits and Parsley?
110 per 1/3 cup (34g) serving, and 324 per 100 g.
How much sodium is in Betty Crocker Loaded Ultimate Mashed Potatoes with Cheddar Cheese, Imitation Bacon Flavored Bits and Parsley?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov