Yankee Trader Seafood · Frozen Appetizers and Hors D'oeuvres
Lobster Cakes
A 3 oz (85g) serving of Lobster Cakes by Yankee Trader Seafood has 150 calories, 4g of sugars and 500mg of sodium, as submitted by Yankee Trader Seafood Ltd. to USDA (FoodData Central 2444692, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2444692, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yankee Trader Seafood Ltd. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 691715119004
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 82% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 68% of them.
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 1.8 g | 82% |
| Sodium | 588 mg | 490 mg | 68% |
| Protein | 8.2 g | 10 g | 34% |
| Calories | 176 | 231 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cakes in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named cakes. Per 100 g their median is 206 calories, 513 mg of sodium and 10.6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Lump Crab Cakes AHOLD | 459 mg | 282 |
| Giant, Premium Lump Mini Crab Cakes GIANT | 459 mg | 282 |
| Cauliflower Crab Cakes EMMA LEIGH & CO. | 459 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): MINCED LOBSTER MEAT, LUCKY NATURAL FLAKE (FISH PROTEIN [ALASKA POLLOCK, WATER, POTATO STARCH, EGG WHITE. SUGAR, 2% OR LESS OF MIRIN WINE [SAKE, SUGAR. SALT, YEAST EXTRACT], SOYBEAN OIL, TAPIOCA STARCH, SEA SALT), NATURAL CRAB FLAVOR (CRAB EXTRACT (BLUE CRAB, WATER, SEA SALT, WHITE COGNAC OIL), CARRAGEENAN, TOMATO LYCOPENE. PAPRIKA OLEORESIN FOR COLOR], BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABLIZERS [GUAR GUM AND CAROB BEAN GUM). ONIONS, CELERY, WHOLE EGGS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR. WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR), CARROTS, LEMON JUICE, COOKING SHERRY (WINE, SALT), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR. ANCHOVIES, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS. CHILI PEPPER EXTRACT), ONION GRANULAR, SPICES, COOKED IN OIL (SOYBEAN, COTTONSEED AND/OR CANOLA OILS). NO PRESERVATIVES.
The statement lists 2 ingredients at the top level, beginning with Minced Lobster Meat, Lucky Natural Flake (fish Protein [alaska Pollock, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Yankee Trader Seafood Ltd. submitted to USDA (FoodData Central 2444692).
More Yankee Trader Seafood frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn Shrimp | 177 | 0.88 g | 239 mg |
| Crab Cakes | 141 | 2.35 g | 635 mg |
| Shrimp Spring Rolls | 219 | 3.53 g | 219 mg |
| Yankee Trader Seafood Fish Cakes, 2 Count, 6 Oz | 129 | 0 g | 159 mg |
| Scallop Cakes | 224 | 3.53 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yankee Trader Seafood Lobster Cakes?
150 per 3 oz (85g) serving, and 176 per 100 g.
How much sodium is in Yankee Trader Seafood Lobster Cakes?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yankee Trader Seafood Ltd. submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov