Healthy Choice · Frozen Dinners and Entrees
Lobster Cheese Ravioli
One meal (255g) serving of Lobster Cheese Ravioli by Healthy Choice has 260 calories, 9g of sugars and 520mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 1935651, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935651, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072655405448
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 81% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 81% |
| Sodium | 204 mg | 296 mg | 16% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 102 | 133 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other ravioli in this aisle
112 of the 4,995 frozen dinners and entrees products are named ravioli. Per 100 g their median is 157 calories, 258 mg of sodium and 6.5 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Rounds Cheese Ravioli ROSINA | 163 mg | 177 |
| Butternut Squash Ravioli, Classics SIGNATURE SELECT | 161 mg | 102 |
| Cheese Ravioli with Sauce GREAT VALUE | 156 mg | 74 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHEESE & LOBSTER RAVIOLI (DOUGH [ SEMOLINA WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, PART SKIM MILK, VINEGAR, SALT], MINCED LOBSTER, BREAD CRUMBS [ WHEAT FLOUR, SUGAR, YEAST, SALT], MALTODEXTRIN, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, BUTTER FLAVOR [ MALTODEXTRIN, MILK FAT, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR], CHIVES PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], SALT, CREAM POWDER [ CREAM, NONFAT MILK, SOY LECITHIN], WHEY POWDER, SHRIMP EXTRACT, LOBSTER EXTRACT, FLAVORING [ CONTAINS PAPRIKA], POLLOCK POWDER, CORN OIL, DRIED POTATO, NATURAL FLAVOR). TOMATOES IN JUICE, GREEN AND YELLOW ZUCCHINI, WATER, TOMATO JUICE CONCENTRATE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, HEAVY CREAM, GARLIC PUREE, BUTTER, EXTRA VIRGIN OLIVE OIL, SALTED VODKA, BASIL, SEA SALT, RED PEPPERS, BLACK PEPPER.
The statement lists 1 ingredient at the top level, beginning with Cooked Cheese & Lobster Ravioli (dough [ Semolina Wheat Flour, Water, Ricotta Cheese (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 1935651).
More Healthy Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meal, Portabella Spinach Parmesan | 102 | 1.13 g | 207 mg |
| Five Cheese Lasagna | 101 | 3.52 g | 211 mg |
| Macaroni and Cheese | 101 | 2.2 g | 229 mg |
| Italian Chicken Sausage & Peppers Italian Chicken with Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with An Arrabbiata Sauce Topped with Parmesan Cheese Power Bowls | 103 | 2.67 g | 229 mg |
| Healthy Choice, Modern Classics, Lemon Garlic Chicken | 104 | 2.68 g | 181 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Lobster Cheese Ravioli?
260 per 1 meal (255g) serving, and 102 per 100 g.
How much sodium is in Healthy Choice Lobster Cheese Ravioli?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov