Waterfront Bistro · Dips and Salsa
Lobster Seafood Dip
A 2 Tbsp (33g) serving of Lobster Seafood Dip by Waterfront Bistro has 110 calories, less than 1g of sugars and 230mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2446488, record updated Dec 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2446488, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130168743
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 11% carbohydrate, 82% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 23% |
| Sodium | 697 mg | 474 mg | 81% |
| Protein | 6.1 g | 2.4 g | 78% |
| Calories | 333 | 107 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other seafood in this aisle
63 of the 6,489 dips and salsa products are named seafood. Per 100 g their median is 172 calories, 900 mg of sodium and 1.7 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seafood Topper COUNTRY MAID | 550 mg | 283 |
| Seafood & Crab Dip SEA GOLD | 536 mg | 250 |
| Wegmans, Seafood Dip WEGMANS | 467 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seafood", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], EGG WHITES, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVORS, MODIFIED POTATO STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), IMITATION LOBSTER (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL & ARTIFICIAL FLAVORS [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, ALASKA POLLOCK], REFINED FISH OIL [ALASKA POLLOCK], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE, PAPRIKA, COLOR ADDED), BUTTER FLAVORED OIL BLEND (SOYBEAN OIL, PALM OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR]), LOBSTER PUREE (LOBSTER, CANOLA OIL, SALT, GUAR GUM, XANTHAN GUM), LOBSTER BASE (BAKED LOBSTER MEAT INCLUDING JUICES, SALT, TOMATO PASTE, POTATO FLOUR, BUTTER [CREAM], SHRIMP EXTRACT, DRY WHEY, PAPRIKA, NATURAL FLAVOR), PARSLEY, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC [COLOR]).
The statement lists 10 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 27, 2022), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2446488).
More Waterfront Bistro dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artichoke Jalapeno Crab Dip | 343 | 2.86 g | 686 mg |
| Smoky Bacon Crab Dip | 314 | 2.86 g | 743 mg |
| Cajun Style Seafood Dip | 257 | 2.86 g | 714 mg |
| Smoked Salmon Seafood Dip | 257 | 2.86 g | 429 mg |
| Spinach Artichoke Crab Dip | 200 | n/a | 629 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Waterfront Bistro Lobster Seafood Dip?
110 per 2 Tbsp (33g) serving, and 333 per 100 g.
How much sodium is in Waterfront Bistro Lobster Seafood Dip?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Dec 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov