Orion Seafood · Frozen Fish and Seafood
Lobster Tail
One tail, edible portion (57g) serving of Lobster Tail by Orion Seafood has 45 calories, 0g of sugars and 240mg of sodium, as submitted by Tri-Union Frozen Products, Inc. to USDA (FoodData Central 2395168, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395168, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tri-Union Frozen Products, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074791511892
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 66% of them.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 421 mg | 298 mg | 66% |
| Protein | 15.8 g | 16.1 g | 47% |
| Calories | 79 | 105 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other tail in this aisle
446 of the 3,374 frozen fish and seafood products are named tail. Per 100 g their median is 80 calories, 405 mg of sodium and 16.1 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Tail-on Shrimp SEA MAZZ | 336 mg | 71 |
| Cooked & Peeled Cocktail Shrimp AQUA STAR | 336 mg | 73 |
| Crispy Seasoned Shrimp Panko Butterfly Peeled and Deveined Tail-on Shrimp Coated with a Seasoned Batter and Panko Bread Crumbs Publix Super Markets, Inc. | 333 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tail", one per barcode.
What is in it
Ingredients (as submitted): LOBSTER, SALT.
The statement lists 2 ingredients at the top level, beginning with Lobster, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Tri-Union Frozen Products, Inc. submitted to USDA (FoodData Central 2395168).
More Orion Seafood frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Raw Lobster Tails in Cold Waters | 80 | 0 g | 425 mg |
| Lobster Claws & Arms | 94 | 0 g | 482 mg |
| Snow Crab Cocktail Claws | 118 | 0 g | 694 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orion Seafood Lobster Tail?
45 per 1 tail, edible portion (57g) serving, and 79 per 100 g.
How much sodium is in Orion Seafood Lobster Tail?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tri-Union Frozen Products, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov