GetFoodFacts

Great Value · Rice

Long Grain & Wild Rice

One pouch (250g) serving of Long Grain & Wild Rice by Great Value has 230 calories, 1g of sugars and 135mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676446, record updated Oct 4, 2023).

Nutrition Facts

Serving size1 pouch (250g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 39g14%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 250g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0078742347035
UPC
078742347035
Category
Rice
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, it has more sugar than 85% of the 1,553 rice products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 69% carbohydrate, 24% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Long Grain & Wild Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g0 g85%
Sodium54 mg0 mg90%
Protein1.6 g6.7 g1%
Calories923561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

Other rice in this aisle

1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rice Flake ASIAN BEST40 mg360
Jasmine Rice THAI KITCHEN38 mg64
Eight Wonder, Ifugao Diket Sticky Rice EIGHT WONDER33 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): WATER, PARBOILED LONG GRAIN RICE, SEASONING BLEND (MALTODEXTRIN, SUGAR, SALT, NATURAL ONION EXTRACT, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN [SOY], NATURAL GARLIC EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, OREGANO POWDER, CELERY POWDER, SPICES, SILICON DIOXIDE [ANTICAKING AGENT]), WILD RICE, SUNFLOWER OIL, DEHYDRATED SPINACH, SOY LECITHIN, DEHYDRATED PARSLEY.

The statement lists 8 ingredients at the top level, beginning with Water, Parboiled Long Grain Rice, Seasoning Blend (maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676446).

More Great Value rice

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Natural Whole Grain Instant Brown Rice3490 g23 mg
White Boil in Bag Enriched Pre-cooked Long Grain Rice3520 g0 mg
Basmati Rice3560 g11 mg
Brown Rice3560 g0 mg
Enriched Medium Grain Calrose Rice3562.22 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Long Grain & Wild Rice?

230 per 1 pouch (250g) serving, and 92 per 100 g.

How much sodium is in Great Value Long Grain & Wild Rice?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov