Branded Food · OCEANS DOCK SEAFOOD

Oceans Dock Seafood Louisiana Cajun Salmon

According to USDA FoodData Central (FDC ID 1637792, data refreshed July 2026), nutrition facts per 184g serving, sourced verbatim.

399
Caloriesmoderate density
23.0g
Proteinhigh · 46% DV
5.0g
Carbslow · 2% DV
34.0g
Fathigh · 44% DV
399 calories per 184g serving

Oceans Dock Seafood Louisiana Cajun Salmon contains 399 calories per 184g serving according to USDA FoodData Central. It has 23.0g of protein, 34.0g of fat, and 5.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Oceans Dock Seafood Louisiana Cajun Salmon carries 12.5g of protein per 100g, more than 57% of USDA whole foods.

12.5g
protein per 100g
Top 43%
protein vs USDA whole foods
217
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oceans Dock Seafood Louisiana Cajun Salmon by OCEANS DOCK SEAFOOD contains 399 calories per 184g serving (217 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 23.0g of protein, 34.0g of fat, and 5.0g of carbohydrates per 184g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oceans Dock Seafood Louisiana Cajun Salmon is catalogued there as FDC ID 1637792, a branded food entry from OCEANS DOCK SEAFOOD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Oceans Dock Seafood Louisiana Cajun Salmon reads as low carb, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oceans Dock Seafood Louisiana Cajun Salmon balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 640mg per 184g serving (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 184g Amount per serving Calories 399 % Daily Value* Total Fat 34g 44% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 64mg 21% Sodium 640mg 28% Total Carbohydrate 5g 2% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 184g serving · 217 kcal per 100g basis

Macro Breakdown

399
Calories per 184g serving
217 kcal per 100g (USDA basis)

399 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
399 kcal = 20% of FDA 2,000 kcal Daily Value
P: 23.0gF: 34.0gC: 5.0g
23.0g
Protein
46% DV
34.0g
Total Fat
44% DV
5.0g
Carbs
2% DV
2.0g
Fiber
7% DV
1.0g
Sugar
no FDA DV
640mg
Sodium
28% DV

Values shown per 184g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Oceans Dock Seafood Louisiana Cajun Salmon ranks on protein

Its 12.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oceans Dock Seafood Louisiana Cajun Salmon vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.7 G
1%
Energy 217 KCAL
Fiber, total dietary 1.1 G
4%
Protein 12.5 G
25%
Total Sugars 0.54 G
Total lipid (fat) 18.5 G
24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG
2%
Iron, Fe 1 MG
5%
Sodium, Na 348 MG
15%
Vitamin A, IU 951 IU

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oceans Dock Seafood Louisiana Cajun Salmon delivers 23.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 399 calories per 100g.
  • Based on its per-100g profile, it fits low carb, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oceans Dock Seafood Louisiana Cajun Salmon?
Oceans Dock Seafood Louisiana Cajun Salmon contains 399 calories per 184g serving (217 cal per 100g basis, USDA storage). It has 23.0g of protein, 34.0g of fat, and 5.0g of carbohydrates.
What are the macros in Oceans Dock Seafood Louisiana Cajun Salmon?
Per 184g serving, Oceans Dock Seafood Louisiana Cajun Salmon has 23.0g protein (23% of calories), 34.0g fat, and 5.0g carbs. Fiber: 2.0g. Sugar: 1.0g.
How much sodium is in Oceans Dock Seafood Louisiana Cajun Salmon?
Oceans Dock Seafood Louisiana Cajun Salmon contains 640mg of sodium per 184g serving, which is 28% of the recommended daily limit (2,300mg).
Is Oceans Dock Seafood Louisiana Cajun Salmon high in fiber?
Oceans Dock Seafood Louisiana Cajun Salmon contains 2.0g of dietary fiber per 184g serving, which is 7% of the daily recommended value (28g).
Is Oceans Dock Seafood Louisiana Cajun Salmon keto-friendly?
Oceans Dock Seafood Louisiana Cajun Salmon has 5.0g of carbs per 184g serving (5% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Oceans Dock Seafood Louisiana Cajun Salmon good for a diet?
Oceans Dock Seafood Louisiana Cajun Salmon has 399 calories per 184g serving. With 23.0g of protein, it can help with satiety. Fat content: 34.0g.
How does Oceans Dock Seafood Louisiana Cajun Salmon compare to other foods?
Oceans Dock Seafood Louisiana Cajun Salmon provides 399 calories and 23.0g protein per 184g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1637792) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 184g serving for this product, the headline values (calories, macros) are multiplied by 184/100 = 1.840 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.