Deep · Yogurt
Low Fat Lassi, Sweet
A 8 fl oz (236ml) serving of Low Fat Lassi, Sweet by Deep has 230 calories, 43g of sugars and 75mg of sodium, as submitted by Deep Foods Inc. to USDA (FoodData Central 1892140, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1892140, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deep Foods Inc. submitted to USDA, for the declared 236ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011433119818
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 98% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 78% carbohydrate, 13% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 9.3 g | 98% |
| Sodium | 31 mg | 47 mg | 17% |
| Protein | 2.1 g | 4.4 g | 5% |
| Calories | 97 | 82 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other lassi in this aisle
38 of the 6,425 yogurt products are named lassi. Per 100 g their median is 73 calories, 46 mg of sodium and 3.8 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango Lassi Yogurt Drink GOPI | 18 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lassi", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK & CREAM, WHEY PROTEIN, SUGAR, MODIFIED CORN STARCH, NATURAL ROSE FLAVOR, VITAMINS & MINERALS.
The statement lists 6 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk & Cream, Whey Protein, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Deep Foods Inc. submitted to USDA (FoodData Central 1892140).
More Deep yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deep, Yogurt Smoothie, Rose | 81 | 13.9 g | 42 mg |
| Low Fat Lassi, Mango | 71 | 12.2 g | 37 mg |
| Homestyle Whole Milk Yogurt | 66 | 3.52 g | 44 mg |
| Deep, Dahi Homestyle Lowfat Yogurt | 48 | 3.52 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Deep product (82)each with its place in its category
- Everything Deep Foods Inc. submits (126 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Low-sodium foodsthis serving has 75mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Deep Low Fat Lassi, Sweet?
230 per 8 fl oz (236ml) serving, and 97 per 100 g.
How much sodium is in Deep Low Fat Lassi, Sweet?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deep Foods Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov