Branded Food · WESTBRAE NATURAL

Westbrae Natural Low Fat Soymilk, Plain

According to USDA FoodData Central (FDC ID 1909211, data refreshed July 2026), nutrition facts per 240ml serving, sourced verbatim.

1800
Calorieshigh density
120.0g
Proteinhigh · 240% DV
180.0g
Carbshigh · 65% DV
60.0g
Fathigh · 77% DV
1800 calories per 240ml serving

Westbrae Natural Low Fat Soymilk, Plain contains 1800 calories per 240ml serving according to USDA FoodData Central. It has 120.0g of protein, 60.0g of fat, and 180.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Westbrae Natural Low Fat Soymilk, Plain is a protein standout, richer in protein than 99% of USDA whole foods.

50.0g
protein per 100g
Top 1%
protein vs USDA whole foods
750
calories per 100g
12.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Westbrae Natural Low Fat Soymilk, Plain by WESTBRAE NATURAL contains 1800 calories per 240ml serving (750 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 120.0g of protein, 60.0g of fat, and 180.0g of carbohydrates per 240ml serving. Dietary fiber: 30.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Westbrae Natural Low Fat Soymilk, Plain is catalogued there as FDC ID 1909211, a branded food entry from WESTBRAE NATURAL. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Westbrae Natural Low Fat Soymilk, Plain reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Westbrae Natural Low Fat Soymilk, Plain is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 107% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Calcium, Ca (288% DV), Vitamin D (D2 + D3), International Units (156% DV), Iron, Fe (50% DV), and Potassium, K (40% DV).

Note: at 2400mg per 240ml serving (104% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 240ml Amount per serving Calories 1800 % Daily Value* Total Fat 60g 77% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2400mg 104% Total Carbohydrate 180g 65% Dietary Fiber 30g 107% Total Sugars 180g Includes 0g Added Sugars 0% Protein 120g Vitamin D 3000mcg 15000% Calcium 9000mg 692% Iron 22mg 120% Potassium 4500mg 96% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240ml serving · 750 kcal per 100g basis

Macro Breakdown

1800
Calories per 240ml serving
750 kcal per 100g (USDA basis)

1800 kcal = 90% of FDA 2,000 kcal Daily Value

0%100%90of 2,000 kcal
1800 kcal = 90% of FDA 2,000 kcal Daily Value
P: 120.0gF: 60.0gC: 180.0g
120.0g
Protein
240% DV
60.0g
Total Fat
77% DV
180.0g
Carbs
65% DV
30.0g
Fiber
107% DV
180.0g
Sugar
no FDA DV
2400mg
Sodium
104% DV

Values shown per 240ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Westbrae Natural Low Fat Soymilk, Plain ranks on protein

Its 50.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Westbrae Natural Low Fat Soymilk, Plain vs every USDA reference food

USDA reference (whole) foods with a protein value

50 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). This entry sits in this band. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.0 G
27%
Energy 750 KCAL
Fiber, total dietary 12.5 G
45%
Protein 50.0 G
100%
Total Sugars 75.0 G
Total lipid (fat) 25.0 G
32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 3750 MG
288%
Iron, Fe 9 MG
50%
Potassium, K 1875 MG
40%
Sodium, Na 1000 MG
43%
Vitamin D (D2 + D3), International Units 1250 IU
156%
Phosphorus, P 2500 MG
Vitamin A, IU 9375 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 6.3 G
Fatty acids, total polyunsaturated 12.5 G

Key takeaways

  • Westbrae Natural Low Fat Soymilk, Plain delivers 120.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 1800 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 288% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Westbrae Natural Low Fat Soymilk, Plain? ▼
Westbrae Natural Low Fat Soymilk, Plain contains 1800 calories per 240ml serving (750 cal per 100g basis, USDA storage). It has 120.0g of protein, 60.0g of fat, and 180.0g of carbohydrates.
What are the macros in Westbrae Natural Low Fat Soymilk, Plain? ▼
Per 240ml serving, Westbrae Natural Low Fat Soymilk, Plain has 120.0g protein (27% of calories), 60.0g fat, and 180.0g carbs. Fiber: 30.0g. Sugar: 180.0g.
How much sodium is in Westbrae Natural Low Fat Soymilk, Plain? ▼
Westbrae Natural Low Fat Soymilk, Plain contains 2400mg of sodium per 240ml serving, which is 104% of the recommended daily limit (2,300mg).
Is Westbrae Natural Low Fat Soymilk, Plain high in fiber? ▼
Westbrae Natural Low Fat Soymilk, Plain contains 30.0g of dietary fiber per 240ml serving, which is 107% of the daily recommended value (28g). This is considered a good source of fiber.
Is Westbrae Natural Low Fat Soymilk, Plain keto-friendly? ▼
Westbrae Natural Low Fat Soymilk, Plain has 180.0g of carbs per 240ml serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Westbrae Natural Low Fat Soymilk, Plain good for a diet? ▼
Westbrae Natural Low Fat Soymilk, Plain has 1800 calories per 240ml serving. With 120.0g of protein, it can help with satiety. Fat content: 60.0g. Contains 30.0g fiber which aids digestion.
What vitamins and minerals are in Westbrae Natural Low Fat Soymilk, Plain? ▼
Westbrae Natural Low Fat Soymilk, Plain is notably rich in Calcium, Ca (288% DV), Vitamin D (D2 + D3), International Units (156% DV), Iron, Fe (50% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Westbrae Natural Low Fat Soymilk, Plain compare to other foods? ▼
Westbrae Natural Low Fat Soymilk, Plain provides 1800 calories and 120.0g protein per 240ml serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1909211) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 240ml serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.