Muller · Yogurt
Lowfat Yogurt with Blackberry & Raspberry
One container (150g) serving of Lowfat Yogurt with Blackberry & Raspberry by Muller has 140 calories, 19g of sugars and 75mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2209659, record updated Nov 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2209659, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3092008
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 77% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 62% carbohydrate, 13% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.7 g | 9.3 g | 77% |
| Sodium | 50 mg | 47 mg | 59% |
| Protein | 6 g | 4.4 g | 60% |
| Calories | 93 | 82 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other raspberry in this aisle
290 of the 6,425 yogurt products are named raspberry. Per 100 g their median is 87 calories, 47 mg of sodium and 4.1 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raspberry Organic Whole Milk Cream Top Yogurt KALONA SUPERNATURAL | 39 mg | 84 |
| Original Raspberry Lowfat Yogurt FRIENDLY FARMS | 38 mg | 76 |
| Raspberry Chocolate Twist Raspberry Acai Non-fat Greek Yogurt with Raspberry Milk Chocolate and Toasted Coconut ""crunch"" CHOBANI | 38 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raspberry", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), BLACKBERRY-RASPBERRY PREPARATION, (BLACKBERRIES, SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE FROM CONCENTRATE CITRIC ACID, PECTIN NATURAL FLAVOR, LOCUST BEAN GUM GUAR GUM, CALCIUM CITRATE).
The statement lists 3 ingredients at the top level, beginning with Lowfat Yogurt (cultured Pasteurized Grade a Reduced Fat Milk, Sugar, Milk Protein Concentrate Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2021), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2209659).
More Muller yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muller Corner Greek Peach 5.3z | 93 | 11.33 g | 53 mg |
| Muller Corner Greek Honeyed Apricot 5.3z | 93 | 11.33 g | 60 mg |
| Muller Frutup Peach Passionfruit 5.3z | 93 | 15.33 g | 50 mg |
| Muller, Corner, Lowfat Yogurt with Strawberry | 93 | 14 g | 50 mg |
| Lowfat Yogurt with Fruit Mousse, Splendid Strawberry | 93 | 14.67 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muller Lowfat Yogurt with Blackberry & Raspberry?
140 per 1 container (150g) serving, and 93 per 100 g.
How much sodium is in Muller Lowfat Yogurt with Blackberry & Raspberry?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Nov 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov