Light N' Fit · Yogurt
Lt N Fit Greek Straw Cheesecake 4oz (8)
One cup (113g) serving of Lt N Fit Greek Straw Cheesecake 4oz (8) by Light N' Fit has 60 calories and 35mg of sodium, as submitted by Danone US LLC to USDA (FoodData Central 2745015, record updated Apr 21, 2025).
Values for the declared serving and per 100 g. FoodData Central 2745015, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632040138
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sodium than 17% of the 6,425 yogurt products in USDA's branded database.
Where the calories come from: 44% carbohydrate, 0% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 31 mg | 47 mg | 17% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 53 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other cheesecake in this aisle
53 of the 6,425 yogurt products are named cheesecake. Per 100 g their median is 71 calories, 50 mg of sodium and 4.1 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesecake", one per barcode.
What is in it
Ingredients (as submitted): CULTURED NON FAT MILK; WATER; STRAWBERRY PUREE; FRUCTOSE; LESS THAN 1: NATURAL & ARTIFICIAL FLAVORS; BLACK CARROT JUICE (FOR COLOR); MODIFIED FOOD STARCH; ACESULFAME POTASSIUM; SUCRALOSE; CITRIC ACID; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
The statement lists 1 ingredient at the top level, beginning with Cultured Non Fat Milk; Water; Strawberry Puree; Fructose; Less Than 1: Natural & Artificial Flavors; Black Carrot Juice (for Color); Modified Food Starch; Acesulfame Potassium; Sucralose; Citric Acid; Potassium Sorbate (to Maintain Freshness); Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 21, 2025), not the label on the shelf today.
Source: the ingredient statement Danone US LLC submitted to USDA (FoodData Central 2745015).
Next questions
- Everything Danone US, LLC submits (1,174 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Low-sodium foodsthis serving has 35mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Light N' Fit Lt N Fit Greek Straw Cheesecake 4oz (8)?
60 per 1 cup (113g) serving, and 53 per 100 g.
How much sodium is in Light N' Fit Lt N Fit Greek Straw Cheesecake 4oz (8)?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US LLC submitted to USDA, last updated Apr 21, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov