Lucky Charms · Processed Cereal Products
Lucky Charms Cereal Bars 48 Count
One bar (70g) serving of Lucky Charms Cereal Bars 48 Count has 280 calories, 16g of sugars and 170mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2735929, record updated Apr 20, 2025).
Values for the declared serving and per 100 g. FoodData Central 2735929, available Jun 19, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000168534
- Category
- Processed Cereal Products
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 36% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 74% carbohydrate, 19% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.7 g | 26.8 g | 36% |
| Sodium | 243 mg | 360 mg | 26% |
| Protein | 6.5 g | 7.1 g | 41% |
| Calories | 396 | 400 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other bars in this aisle
376 of the 1,868 processed cereal products are named bars. Per 100 g their median is 417 calories, 312 mg of sodium and 6.7 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quaker Cwy Granola Bars Chocolate Chip Quaker | 194 mg | 452 |
| Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars 6 Count Nature Valley | 191 mg | 412 |
| Larabar Peanut Butter Cookie Gluten-Free Snack Bars 8 Count Larabar | 188 mg | 479 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): Whole Grain Oats, Corn Syrup, Sugar, Canola and/or Sunflower Oil, Fructose, Whole Wheat Flour, Whole Grain Corn, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin, Maltodextrin. Contains 2% or less of: Wheat Starch, Corn Starch, Dextrose, Salt, Soy Lecithin, Gelatin, Baking Soda, Natural And Artificial Flavor, Calcium Carbonate, Trisodium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients),a B Vitamin (Niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D, Color (red 40, yellow 5 & 6, blue 1). Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The statement lists 31 ingredients at the top level, beginning with Whole Grain Oats, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2735929).
More Lucky Charms processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lucky Charms Cereal Bowlpak | 393 | 32.14 g | 607 mg |
| Chocolate Lucky Charms Cereal | 400 | 33 g | 540 mg |
| Fruity Lucky Charms Cereal | 400 | 33 g | 550 mg |
| Lucky Charms Just Magical Marshmallows | 400 | 73.33 g | 0 mg |
| Lucky Charms Marshmallow Clusters Cereal | 391 | 33.66 g | 494 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucky Charms Cereal Bars 48 Count?
280 per 1 bar (70g) serving, and 396 per 100 g.
How much sodium is in Lucky Charms Cereal Bars 48 Count?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Apr 20, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov