Sea For Yourself · Frozen Appetizers and Hors D'oeuvres
Lump Crab Cake
A 85g serving of Lump Crab Cake by Sea For Yourself has 160 calories, 0g of sugars and 520mg of sodium, as submitted by Lagniappe, Louisiana Food Spec to USDA (FoodData Central 2461264, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2461264, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lagniappe, Louisiana Food Spec submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 095864800439
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 72% of them.
Where the calories come from: 8% carbohydrate, 58% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 612 mg | 490 mg | 72% |
| Protein | 15.3 g | 10 g | 85% |
| Calories | 188 | 231 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cake in this aisle
126 of the 4,401 frozen appetizers and hors d'oeuvres products are named cake. Per 100 g their median is 211 calories, 518 mg of sodium and 10.6 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich ROJO'S FAMOUS | 489 mg | 278 |
| Mini Crab Cakes DOCKSIDE CLASSICS | 482 mg | 212 |
| Crab Cakes WEGMANS | 482 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): LUMP CRABMEAT (BLUE CRAB), MAYONNAISE (CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR), EGG, SCALLION, BREAD CRUMB (WHEAT FLOUR, SUGAR, SALT, YEAST, SUNFLOWER OIL), SHERRY WINE, MUSTARD FLOUR, MODIFIED FOOD STARCH, SEA SALT, SPICES
The statement lists 10 ingredients at the top level, beginning with Lump Crabmeat (blue Crab), Mayonnaise (canola Oil, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement Lagniappe, Louisiana Food Spec submitted to USDA (FoodData Central 2461264).
More Sea For Yourself frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger + Lime Scallop & Shrimp Cakes | 200 | 1.18 g | 753 mg |
| Chive + Roasted Garlic Cod Fish Cake | 176 | n/a | 553 mg |
| Bechamel + Sherry Lobster Cake | 176 | n/a | 600 mg |
| Creole Style Crawfish Cake | 212 | 2.35 g | 612 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea For Yourself Lump Crab Cake?
160 per 85g serving, and 188 per 100 g.
How much sodium is in Sea For Yourself Lump Crab Cake?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lagniappe, Louisiana Food Spec submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov