GetFoodFacts

Lunds & Byerlys · Cookies and Biscuits

Lunds & Byerlys, Cookies, Apple Pie

One cookie (56g) serving of Lunds & Byerlys, Cookies, Apple Pie has 220 calories, 19g of sugars and 200mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 1876378, record updated Nov 2, 2018).

Nutrition Facts

Serving size1 cookie (56g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 200mg9%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018169481073
UPC
018169481073
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 56% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 60% carbohydrate, 36% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lunds & Byerlys, Cookies, Apple Pie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.9 g32.1 g56%
Sodium357 mg300 mg66%
Protein3.6 g5 g24%
Calories39346410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,091 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Special K Cookies Mini Brownies .74oz Kellogg Company US284 mg455
Peanut Butter Flavored Sandwich Creme Cookies WEIS284 mg432
Fudge Covered Peanut Butter Sandwich Cookies NUTTER BUTTER284 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BUTTER (CREAM [MILK], SALT), OATS, CANE SUGAR, DRIED APPLES (APPLES, SULFITES), EGGS, SKOR BITS (SUGAR, BUTTER, ALMONDS [ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL], CONTAINS 2% OR LESS OF: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT, VANILLIN, ARTIFICIAL FLAVOR], MILK, SALT), WATER, GUAR GUM, APPLE PIE SPICE (CINNAMON, CLOVES, NUTMEG, VANILLA POWDER [MALTODEXTRIN, VANILLA EXTRACTIVES]), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, VANILLA FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, NATURAL FLAVORS), NATURAL BUTTER FLAVOR (MALTODEXTRIN, ACACIA GUM, NATURAL FLAVORS, TRIACETIN, TRIETHYL CITRATE).

The statement lists 16 ingredients at the top level, beginning with Brown Sugar, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 1876378).

More Lunds & Byerlys cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sugar Cookies39328.57 g500 mg
Chocolate Krinkle Cookies39332.14 g429 mg
Lunds & Byerlys, Mini M & M Cookies39635.42 g312 mg
Lunds & Byerlys, Smores Cookies39734.48 g483 mg
Gingerbread House Kit38764.52 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys, Cookies, Apple Pie?

220 per 1 cookie (56g) serving, and 393 per 100 g.

How much sodium is in Lunds & Byerlys, Cookies, Apple Pie?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov