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Lunds & Byerlys · Cookies and Biscuits

Lunds & Byerlys, Smores Cookies

One copkie (58g) serving of Lunds & Byerlys, Smores Cookies has 230 calories, 20g of sugars and 280mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2042570, record updated Nov 2, 2018).

Nutrition Facts

Serving size1 copkie (58g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 280mg12%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018169481103
UPC
018169481103
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 63% carbohydrate, 32% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lunds & Byerlys, Smores Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g32.1 g58%
Sodium483 mg300 mg88%
Protein5.2 g5 g51%
Calories39746412%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,965 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oreo Cookies 1x0.78 Oz OREO386 mg455
White Chocolate Macadamia Cookies with White Chocolate Chunks and Macadamia Nuts SWEET P'S BAKE SHOP386 mg429
Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies COUGAR MOUNTAIN386 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MILK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT AND VANILLA), BROWN SUGAR, CANE SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), WATER, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B 1, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, MOLASSES, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN) WHOLE EGGS, NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC AND APOCAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS [PROTECTS FRESHNESS]), BAKING POWDER (CORNSTARCH SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, SODIUM BICARBONATE

The statement lists 12 ingredients at the top level, beginning with Wheat Flour (wheat Flour, Malted Barley Flour), Milk Chocolate Chunks (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2042570).

More Lunds & Byerlys cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lunds & Byerlys, Mini M & M Cookies39635.42 g312 mg
Lunds & Byerlys, Cookies, Apple Pie39333.93 g357 mg
Sugar Cookies39328.57 g500 mg
Chocolate Krinkle Cookies39332.14 g429 mg
Lunds & Byerlys, Iced Ginger Cookie40631.25 g328 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys, Smores Cookies?

230 per 1 copkie (58g) serving, and 397 per 100 g.

How much sodium is in Lunds & Byerlys, Smores Cookies?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov