Guinness · Chocolate
Luxury Dark Chocolate Solid Bar
A 1/2 bar (45g) serving of Luxury Dark Chocolate Solid Bar by Guinness has 260 calories, 15g of sugars and 10mg of sodium, as submitted by British Wholesale Imports, Inc. to USDA (FoodData Central 1942512, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1942512, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that British Wholesale Imports, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 792851359870
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 35% carbohydrate, 61% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 47.5 g | 18% |
| Sodium | 22 mg | 77 mg | 19% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 578 | 514 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other solid in this aisle
166 of the 9,187 chocolate products are named solid. Per 100 g their median is 531 calories, 71 mg of sodium and 6.7 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Madelaine Chocolate Company, Solid Dark Chocolate THE MADELAINE CHOCOLATE COMPANY | 14 mg | 528 |
| Fannie May, Solid Dark Chocolate FANNIE MAY | 12 mg | 488 |
| Peter's, Solid Dark Chocolate Turkey PETER'S | 12 mg | 575 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "solid", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER FAT (PASTEURIZED CREAM), NATURAL FLAVOR, ARTIFICIAL FLAVOR, GUINNESS BEER (BARLEY, WATER, HOPS, YEAST), EMULSIFIER: SOY LECITHIN.
The statement lists 8 ingredients at the top level, beginning with Sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement British Wholesale Imports, Inc. submitted to USDA (FoodData Central 1942512).
More Guinness chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Luxury Solid Bar, Milk Chocolate | 556 | 35.56 g | 78 mg |
| Luxury Milk and Dark Chocolate Truffles with the Delicious Taste of Guinness | 505 | 45.45 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Guinness Luxury Dark Chocolate Solid Bar?
260 per 1/2 bar (45g) serving, and 578 per 100 g.
How much sodium is in Guinness Luxury Dark Chocolate Solid Bar?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record British Wholesale Imports, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov