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Guinness nutrition facts

USDA's branded food database lists 10 Guinness products from British Wholesale Imports, Inc. in 6 categories. Of the 10 with a measured place in their category, 5 have less sugar per 100 g than the category's median and 5 less sodium. Below, each product's place in its category.

Guinness products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Chocolate Stout Flavored DonutsCakes, Cupcakes, Snack Cakes42131.6 g (49%)439 mg (89%)
CheddarCheese4000 g (0%)733 mg (70%)
Burts Thick Cut Hand Cooked Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)339 mg (14%)
Rich Chili Thick Cut Hand Cooked Potato ChipsChips, Pretzels and Snacks5003.6 g (40%)464 mg (28%)
Luxury Dark Chocolate Solid BarChocolate57833.3 g (18%)22 mg (19%)
Luxury Milk and Dark Chocolate Truffles with the Delicious Taste of GuinnessChocolate50545.5 g (44%)41 mg (26%)
Luxury Solid Bar, Milk ChocolateChocolate55635.6 g (21%)78 mg (51%)
Irish NachosFrozen Appetizers and Hors D'oeuvres2733.0 g (70%)808 mg (92%)
Caramelized Onion Macaroni & CheesePasta Dinners2986.7 g (61%)1,135 mg (83%)
Original Macaroni & CheesePasta Dinners3173.9 g (31%)702 mg (22%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov