Perfect Keto · Nut and Seed Butters
Macadamia Coconut Super Fat Keto Nut Butter
A 2 tbsp g (32g) serving of Macadamia Coconut Super Fat Keto Nut Butter by Perfect Keto has 210 calories, 2g of sugars and 50mg of sodium, as submitted by SuperFat LLC to USDA (FoodData Central 2449685, record updated Dec 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449685, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SuperFat LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000843776
- Category
- Nut and Seed Butters
- Records
- 1 under this UPC
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 20% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 13% carbohydrate, 80% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 9.4 g | 20% |
| Sodium | 156 mg | 203 mg | 41% |
| Protein | 12.5 g | 21.9 g | 18% |
| Calories | 656 | 588 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 692 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Butter Speculoos Cookies 365 WHOLE FOODS MARKET | 122 mg | 568 |
| Roasted Watermelon Seed Butter 88 ACRES | 121 mg | 576 |
| Chocolate Power Fuel 7 Nut & Seed Butter NUTTZO | 121 mg | 545 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): MACADAMIA NUTS, ALMONDS, COCONUT, SALT.
The statement lists 4 ingredients at the top level, beginning with Macadamia Nuts, Almonds, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2022), not the label on the shelf today.
Source: the ingredient statement SuperFat LLC submitted to USDA (FoodData Central 2449685).
More Perfect Keto nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macadamia Almond Keto Nut Butter | 567 | 3.33 g | 117 mg |
| Cacao Coconut Keto Nut Butter | 562 | 6.25 g | 141 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Keto Macadamia Coconut Super Fat Keto Nut Butter?
210 per 2 tbsp g (32g) serving, and 656 per 100 g.
How much sodium is in Perfect Keto Macadamia Coconut Super Fat Keto Nut Butter?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SuperFat LLC submitted to USDA, last updated Dec 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov