Market Pantry · Pasta Dinners
Macaroni & Cheese Dinner, Spiral Shapes
A 2.5 oz (70g) serving of Macaroni & Cheese Dinner, Spiral Shapes by Market Pantry has 250 calories, 8g of sugars and 510mg of sodium, as submitted by Target Stores to USDA (FoodData Central 1999522, record updated Jun 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 1999522, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239196540
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 90% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 5.6 g | 90% |
| Sodium | 729 mg | 824 mg | 25% |
| Protein | 11.4 g | 11.6 g | 40% |
| Calories | 357 | 356 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Pisavera Dinner NAMASTE | 532 mg | 371 |
| Creamy Tomato Macaroni & Cheese Dinner ARCHER FARMS | 529 mg | 429 |
| Chicken Parmigiana Italian Style Dinner Kits CLASSICO | 520 mg | 173 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY PRODUCT SOLIDS, WHEAT FLOUR, WHEY, SALT, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, LACTIC ACID, ANNATTO EXTRACT [COLOR], NATURAL FLAVORS, SILICON DIOXIDE [ANTI-CAKING AGENT]).
The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2021), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 1999522).
More Market Pantry pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni Cheese Dinner | 357 | 12.86 g | 714 mg |
| Spiral Shapes Macaroni & Cheese Dinner | 357 | 11.43 g | 686 mg |
| Chicken Macaroni Product Pasta Cup | 358 | 1.89 g | 849 mg |
| Heart, Butterfly & Flower Shapes Macaroni & Cheese Dinner, Heart | 371 | 8.57 g | 614 mg |
| Pizza Enriched Macaroni Product Pasta Cup | 377 | 9.84 g | 852 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry Macaroni & Cheese Dinner, Spiral Shapes?
250 per 2.5 oz (70g) serving, and 357 per 100 g.
How much sodium is in Market Pantry Macaroni & Cheese Dinner, Spiral Shapes?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov