Pamela's · Cookies and Biscuits
Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies
A 5 cookies (30g) serving of Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies by Pamela's has 160 calories, 8g of sugars and 100mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2475817, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475817, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093709430025
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 31% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 28% carbohydrate, 69% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 32.1 g | 31% |
| Sodium | 333 mg | 300 mg | 60% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,473 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz Kellogg Company US | 266 mg | 511 |
| Nabisco Chips Ahoy! Cookies - Mini Chewy 1x3.000 Oz NABISCO CHIPS AHOY! | 266 mg | 438 |
| Chocolate Chunk Cookies WINN-DIXIE | 266 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BUTTER, ORGANIC BROWN SUGAR, ORGANIC COCONUT FLAKES, ORGANIC COCONUT FLOUR, ORGANIC ALMOND MEAL, ORGANIC EGGS, ORGANIC WALNUT MEAL, ORGANIC GLUTEN-FREE FLAVORS, ORGANIC HONEY, SEA SALT, XANTHAN GUM, BAKING SODA.
The statement lists 12 ingredients at the top level, beginning with Organic Butter, Organic Brown Sugar, Organic Coconut Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2475817).
More Pamela's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip the Nutty Cookie with Coconut & Nuts Soft Mini Cookies, Coconut & Nuts | 533 | 26.67 g | 283 mg |
| Ginger & Spice Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies | 533 | 30 g | 367 mg |
| Organic Chocolate Chip Peanut Butter Soft Mini Cookies | 533 | 30 g | 400 mg |
| Dark Chocolate Chunk Cookies | 533 | 43.33 g | 333 mg |
| Chocolate Chip Grahams Snack Packs | 536 | 32.14 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pamela's Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies?
160 per 5 cookies (30g) serving, and 533 per 100 g.
How much sodium is in Pamela's Macaroon Organic the Nutty Cookie with Coconut & Nuts Soft Mini Cookies?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pamela's Products Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov