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Pamela's · Cookies and Biscuits

Organic Chocolate Chip Peanut Butter Soft Mini Cookies

A 5 cookies (30g) serving of Organic Chocolate Chip Peanut Butter Soft Mini Cookies by Pamela's has 160 calories, 9g of sugars and 120mg of sodium, as submitted by Pamela's Products Inc. to USDA (FoodData Central 2476667, record updated Apr 27, 2021).

Nutrition Facts

Serving size5 cookies (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 120mg5%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pamela's Products Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0093709430049
UPC
093709430049
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 33% carbohydrate, 62% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium400 mg300 mg77%
Protein6.7 g5 g67%
Calories53346494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,065 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mother's Cookies Taffy Sandwich 16oz Kellogg Company US319 mg495
Grandmas Cookies Choc Choc Chip 1.22z Grandma's319 mg435
Sandwich Creme Peanut Butter Cookies VALU TIME319 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN SUGAR, ORGANIC BUTTER, ORGANIC CHOCOLATE CHIPS, ORGANIC PEANUT BUTTER, ORGANIC COCONUT FLAKES, ORGANIC COCONUT FLOUR, ORGANIC ALMOND MEAL, ORGANIC EGGS, ORGANIC HONEY, ORGANIC PSYLLIIUM, ORGANIC GLUTEN-FREE FLAVOR, SEA SALT, BAKING SODA.

The statement lists 13 ingredients at the top level, beginning with Organic Brown Sugar, Organic Butter, Organic Chocolate Chips. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Pamela's Products Inc. submitted to USDA (FoodData Central 2476667).

More Pamela's cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pamela's Organic Chocolate Chip Peanut Butter Soft Mini Cookies?

160 per 5 cookies (30g) serving, and 533 per 100 g.

How much sodium is in Pamela's Organic Chocolate Chip Peanut Butter Soft Mini Cookies?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pamela's Products Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov