Gonsalves · Canned Seafood
Mackerel Fillets in Hot Sauce
A 3 oz (85g) serving of Mackerel Fillets in Hot Sauce by Gonsalves has 180 calories, 0g of sugars and 340mg of sodium, as submitted by Henry Gonsalves Company to USDA (FoodData Central 2464621, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2464621, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Henry Gonsalves Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020539324903
- Category
- Canned Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 49% of them.
Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 400 mg | 400 mg | 49% |
| Protein | 23.5 g | 18.8 g | 84% |
| Calories | 212 | 150 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sauce in this aisle
219 of the 1,154 canned seafood products are named sauce. Per 100 g their median is 145 calories, 420 mg of sodium and 14.7 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinless & Boneless Sardines in Sriracha Sauce SEASON | 317 mg | 167 |
| Tomato Sauce Sardines GOYA | 310 mg | 90 |
| Sardinas in Tomato Sauce MAMA LYCHA | 309 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MACKEREL, OLIVE OIL, CHILI PEPPER, CUCUMBER, CARROT, PEPPER SEED, CLOVE AND SALT
The statement lists 7 ingredients at the top level, beginning with Mackerel, Olive Oil, Chili Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Henry Gonsalves Company submitted to USDA (FoodData Central 2464621).
More Gonsalves canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Horse Mackerel in Hot Sauce | 188 | 0 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gonsalves Mackerel Fillets in Hot Sauce?
180 per 3 oz (85g) serving, and 212 per 100 g.
How much sodium is in Gonsalves Mackerel Fillets in Hot Sauce?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Henry Gonsalves Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov